The world's largest sleep library

Meditations for sleep

Meditations have been used all over the world to improve our wellbeing and instigate a deep and restful night's sleep. They are a great choice if you want to quieten racing minds, or take the time to truly reset before you go to bed. Our selection of meditations have been created to ensure you get the most rest possible.

GRATITUDE SLEEP MEDITATION 🙏Open the Slow App to play the full version. Sweet dreams 😴
GRATITUDE SLEEP MEDITATION 🙏Open the Slow App to play the full version. Sweet dreams 😴
May 29, 2023
GRATITUDE SLEEP MEDITATION 🙏Open the Slow App to play the full version. Sweet dreams 😴
Relieve stress
Male voice
Relaxation
Soothing
Gratitude
Guided
60+ min
Sleep Meditation: Gratitude for Sleep
Sleep Meditation: Gratitude for Sleep
May 29, 2023
Sleep Meditation: Gratitude for Sleep
Relieve stress
Male voice
Relaxation
Soothing
Gratitude
Guided
60+ min
davidji | From Overwhelm to Gratitude
davidji | From Overwhelm to Gratitude
May 29, 2023
davidji | From Overwhelm to Gratitude
Relieve stress
Male voice
Relaxation
Soothing
Gratitude
Guided
Beginner
Sleep Meditation - Change Your Outlook For Better Sleep
Sleep Meditation - Change Your Outlook For Better Sleep
May 29, 2023
Sleep Meditation - Change Your Outlook For Better Sleep
Relieve stress
Relaxation
Soothing
Gratitude
Guided
Female voice
Hypnosis: Your Secret Superpower For Deep Sleep
Hypnosis: Your Secret Superpower For Deep Sleep
May 15, 2023
Hypnosis: Your Secret Superpower For Deep Sleep
Relieve stress
Relaxation
Soothing
Guided
Female voice
CALMING JOURNEY 🙂 Take me to my Happy Place
CALMING JOURNEY 🙂 Take me to my Happy Place
May 15, 2023
CALMING JOURNEY 🙂 Take me to my Happy Place
Relieve stress
Relaxation
Soothing
Guided
Female voice
Beginner
Accepting Change with Gratitude – A Guided Meditation for Sleep
Accepting Change with Gratitude – A Guided Meditation for Sleep
May 15, 2023
Accepting Change with Gratitude – A Guided Meditation for Sleep
Relieve stress
Male voice
Relaxation
Soothing
Gratitude
Guided
Beginner
Rain Sounds And Ambient Music: Soundscape For Sleep
Rain Sounds And Ambient Music: Soundscape For Sleep
Apr 17, 2023
Rain Sounds And Ambient Music: Soundscape For Sleep
Unguided
Deep sleep
Relaxation
Soothing
Rain
Relieve stress
Ambient
Nature sounds
60+ min
Beautiful Piano and Classical Strings Music for Meditation, Relaxation, Calm Focus, Peaceful Thoughts - 1 Hour
Beautiful Piano and Classical Strings Music for Meditation, Relaxation, Calm Focus, Peaceful Thoughts - 1 Hour
Apr 10, 2023
Beautiful Piano and Classical Strings Music for Meditation, Relaxation, Calm Focus, Peaceful Thoughts - 1 Hour
Strings
60+ min
Unguided
Relieve stress
Deep sleep
Relaxation
Soothing
Piano
London
London
Apr 10, 2023
London
60+ min
Unguided
Relieve stress
Deep sleep
Relaxation
Soothing
Piano
Relaxing Music. Study Sleep and Meditation
Relaxing Music. Study Sleep and Meditation
Apr 10, 2023
Relaxing Music. Study Sleep and Meditation
Deep sleep
Relaxation
Soothing
Relieve stress
Ambient
60+ min
Unguided
Le Code
Le Code
Apr 10, 2023
Le Code
Deep sleep
Relaxation
Soothing
Relieve stress
Ambient
60+ min
Unguided
Awaken Your Spirit l Inner Guidance & Mental Clarity l Subconscious Mind Programming
Awaken Your Spirit l Inner Guidance & Mental Clarity l Subconscious Mind Programming
Mar 27, 2023
Awaken Your Spirit l Inner Guidance & Mental Clarity l Subconscious Mind Programming
60+ min
Unguided
Deep sleep
Relaxation
Soothing
Relieve stress
Ambient
Dr. Wayne W. Dyer | Evening Om Meditation
Dr. Wayne W. Dyer | Evening Om Meditation
Jan 23, 2023
Dr. Wayne W. Dyer | Evening Om Meditation
Guided
Male voice
Relaxation
Relieve stress
Soothing
Gratitude
Abiola Abrams | Manifest While You Sleep Meditation
Abiola Abrams | Manifest While You Sleep Meditation
Jan 23, 2023
Abiola Abrams | Manifest While You Sleep Meditation
Guided
Relaxation
Relieve stress
Soothing
Female voice
East Forest | Gratitude Sleep Meditation
East Forest | Gratitude Sleep Meditation
Jan 23, 2023
East Forest | Gratitude Sleep Meditation
Relaxation
Soothing
Gratitude
Guided
Beginner
Relieve stress
Male voice
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Jan 23, 2023
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Relaxation
Soothing
Yoga Nidra
Guided
Female voice
Relieve stress
Start the Week with this Deep Sleep Meditation
Start the Week with this Deep Sleep Meditation
Jan 23, 2023
Start the Week with this Deep Sleep Meditation
Relaxation
Soothing
Guided
Beginner
Relieve stress
Male voice
The Bioluminescent Beach | Guided Meditation for Sleep
The Bioluminescent Beach | Guided Meditation for Sleep
Jan 23, 2023
The Bioluminescent Beach | Guided Meditation for Sleep
Relieve stress
Relaxation
Soothing
Guided
Female voice
Beginner