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S2Ep45 A Sleepy Meditation

S2Ep45 A Sleepy Meditation

Female voice
Soothing
Relaxation
Relieve stress
Beginner
Guided
Listen in iOS
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Imperfect and unpolished meditations for people who live in the world with other people. From my experience with teaching meditation, trying to make everything perfect makes it harder for people to meditate. Learning to deal with unexpected sounds and imperfect experiences leads to a better meditation journey. Welcome to my unpolished podcast. Hosted on Acast. See acast.com/privacy for more information.

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