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Body-Based Meditation

Body-Based Meditation

Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
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Rather not focus on your breath? There are other ways to practice.

Other female voice meditations you may like:

Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Oct 12, 2023
Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Beginner
Guided
Gratitude
Female voice
Soothing
Relaxation
Relieve stress
Gratitude Practice
Gratitude Practice
Sep 20, 2023
Gratitude Practice
Beginner
Guided
Gratitude
Female voice
Soothing
Relaxation
Relieve stress
Relax, Unwind & Let Go Of Your Day
Relax, Unwind & Let Go Of Your Day
Aug 21, 2023
Relax, Unwind & Let Go Of Your Day
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Abiola Abrams | Manifest While You Sleep
Abiola Abrams | Manifest While You Sleep
Aug 21, 2023
Abiola Abrams | Manifest While You Sleep
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Sinking Into Joy
Sinking Into Joy
Aug 7, 2023
Sinking Into Joy
Female voice
Guided
Ambient
Soothing
Relieve stress
Relaxation
Episode #54: Relax into Deep, Restful Sleep with Lauren Ziegler
Episode #54: Relax into Deep, Restful Sleep with Lauren Ziegler
Aug 7, 2023
Episode #54: Relax into Deep, Restful Sleep with Lauren Ziegler
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Whole Body Relaxation
Whole Body Relaxation
Aug 7, 2023
Whole Body Relaxation
Female voice
Guided
Yoga Nidra
Relieve stress
Soothing
Relaxation
Beginner
Yoga Nidra 30 Minutes
Yoga Nidra 30 Minutes
Aug 7, 2023
Yoga Nidra 30 Minutes
Female voice
Guided
Yoga Nidra
Soothing
Relieve stress
Relaxation
Yoga Nidra: Forgiveness
Yoga Nidra: Forgiveness
Aug 7, 2023
Yoga Nidra: Forgiveness
Female voice
Guided
Yoga Nidra
Relieve stress
Soothing
Relaxation
Beginner
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
Aug 7, 2023
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
Female voice
Guided
Ambient
Relieve stress
Soothing
Relaxation
Beginner
Root Chakra Meditation
Root Chakra Meditation
Jun 12, 2023
Root Chakra Meditation
Relaxation
Ambient
Relieve stress
Soothing
Beginner
Guided
Female voice
CALMING JOURNEY 🙂 Take me to my Happy Place
CALMING JOURNEY 🙂 Take me to my Happy Place
May 15, 2023
CALMING JOURNEY 🙂 Take me to my Happy Place
Beginner
Female voice
Guided
Soothing
Relaxation
Relieve stress
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Jan 23, 2023
Ep 114: 40 mins Yoga Nidra: Becoming more yourself
Relieve stress
Female voice
Guided
Yoga Nidra
Soothing
Relaxation
The Bioluminescent Beach | Guided Meditation for Sleep
The Bioluminescent Beach | Guided Meditation for Sleep
Jan 23, 2023
The Bioluminescent Beach | Guided Meditation for Sleep
Beginner
Female voice
Guided
Soothing
Relaxation
Relieve stress
Yoga Nidra: Positive Energy
Yoga Nidra: Positive Energy
Jan 9, 2023
Yoga Nidra: Positive Energy
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
Guided
Yoga Nidra: Relaxation
Yoga Nidra: Relaxation
Jan 3, 2023
Yoga Nidra: Relaxation
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Deep sleep
Beginner
Guided
Yoga Nidra: Calming Sleep
Yoga Nidra: Calming Sleep
Dec 20, 2022
Yoga Nidra: Calming Sleep
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Guided
Yoga Nidra: Anxiety
Yoga Nidra: Anxiety
Oct 30, 2022
Yoga Nidra: Anxiety
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
Guided