Welcome to this guided sleep meditation with a body scan especially for deep relaxation. As you prepare for a deep and relaxing night's sleep, you will be cultivating a sense of unconditional love for yourself.

Meditation written and read by Sara Raymond

Music Credit: (Adrift Delta) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com

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Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children

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