Gratitude Practice
Beginner
Guided
Gratitude
Female voice
Soothing
Relaxation
Relieve stress
Or think of it as remembering to enjoy. You're meant to enjoy your life.
Other beginner meditations you may like:
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Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Beginner
Guided
Gratitude
Female voice
Soothing
Relaxation
Relieve stress
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Beginner
Guided
Soothing
Relaxation
Ambient
Relieve stress
Male voice
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Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
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Abiola Abrams | Manifest While You Sleep
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Aug 7, 2023
Episode #54: Relax into Deep, Restful Sleep with Lauren Ziegler
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Aug 7, 2023
Whole Body Relaxation
Female voice
Guided
Yoga Nidra
Relieve stress
Soothing
Relaxation
Beginner
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Yoga Nidra: Forgiveness
Female voice
Guided
Yoga Nidra
Relieve stress
Soothing
Relaxation
Beginner
Aug 7, 2023
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
Female voice
Guided
Ambient
Relieve stress
Soothing
Relaxation
Beginner
Jun 26, 2023
Body-Based Meditation
Female voice
Guided
Soothing
Relieve stress
Relaxation
Beginner
Jun 12, 2023
Root Chakra Meditation
Relaxation
Ambient
Relieve stress
Soothing
Beginner
Guided
Female voice
May 15, 2023
CALMING JOURNEY 🙂 Take me to my Happy Place
Beginner
Female voice
Guided
Soothing
Relaxation
Relieve stress
Jan 23, 2023
The Bioluminescent Beach | Guided Meditation for Sleep
Beginner
Female voice
Guided
Soothing
Relaxation
Relieve stress
Jan 23, 2023
Episode #48: Stop Excessive Thinking For Sleep
Beginner
Guided
Soothing
Relaxation
Male voice
Relieve stress
Jan 9, 2023
Yoga Nidra: Positive Energy
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
Guided
Jan 3, 2023
Yoga Nidra: Relaxation
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Deep sleep
Beginner
Guided
Oct 30, 2022
Yoga Nidra: Anxiety
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
Guided
Jun 20, 2022
S2Ep45 A Sleepy Meditation
Female voice
Soothing
Relaxation
Relieve stress
Beginner
Guided
Jun 12, 2022
supernova yoga nidra podcast - episode eight: yoga nidra for peaceful sleep
60+ min
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
May 27, 2022
Yoga Nidra - Message In A Bottle
Female voice
Soothing
Yoga Nidra
Relaxation
Relieve stress
Beginner
Guided