Yoga Nidra: Relaxation

Yoga Nidra: Relaxation

Guided
Beginner
Deep sleep
Relieve stress
Relaxation
Yoga Nidra
Soothing
Female voice

Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for relaxation. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. https://links.aatmalife.com/subscribeTo learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice