Relax, Unwind & Let Go Of Your Day

Relax, Unwind & Let Go Of Your Day

Relieve stress
Female voice

A long work day can leave you feeling a bit wired up and off balance. This is a short, simple practice for unwinding after a busy day and help you to relax into your evening. 

So curl up in your favorite chair, close your eyes and enjoy these nourishing moments dedicated all to your self.

Listen to this meditation on Insight Timer

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