Phoebe reads a chapter a day of Sir Arthur Conan Doyle's The Valley of Fear. Read along. Our other shows are Criminal and This is Love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Classics

Soothing

Fictional

Female voice

Phoebe Reads a Mystery

The Valley of Fear - Part 1, Chapter 1

Ziggy is a young alien from a planet far away from Earth. While trying to learn about Earth for a school assignment, her spacecraft suffers a malfunction and crashes. While her ship repairs itself, she meets a family of deer and becomes their friend. After our story, we will check in with you again and leave you with some relaxing sounds to close your eyes to.Sleep Tight!, Sheryl & Clark❤️👂📖--👉 Please fill out our latest listener survey: <a href="https://app.redcircle.com/sleeptightrelax.com/survey" rel="nofollow">sleeptightrelax.com/survey</a>--❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow">Spotify</a>.👉 We're social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Ziggy Crashes On Earth 👽

Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible ways: fatal conveniences. Everything from deodorant and denim to detergent and dental floss—even seemingly innocuous things like carpet, crayons, and candles, unbeknownst to most, are abound with chemicals either unproven safe or demonstrably harmful. And yet, these things are used ubiquitously in our daily lives without a second thought.
Here to help us make sense of this insanity is wellness expert Darin Olien, returning for his fifth appearance on the show. If you are new to this superfood-hunting adventurer, Darin has devoted his life to advancing human health, ecological preservation, and sustainability. He’s the New York Times bestselling author of SuperLife and cohost of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. 
In case you’ve missed my previous conversations with Darin, be sure to check out episodes #153, #268, #382, and #542.
Darin is a friend, a mentor, and my go-to counsel when it comes to better aligning my life with my values. This might be the most powerful and impactful of our conversations to date.

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Peace + Plants,
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Health

The Rich Roll Podcast

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

What happens when a caller with one of our all-time favorite caller names(Harsha Pelimuhandiram) picks one of the worst vehicles ever made for his drive around the world? Check out this episode of the Best of Car Talk.

Rambling

The Best of Car Talk

#2341: Around the World in a Suzuki Sidekick

Back in 2005, Burt Banks inherited a plot of old family land in Delaware. But when it came time to sell it, he ran into a problem: his neighbor had a goat pen, and about half of it crossed over onto his property. Burt asked the goats' owner to move the pen, but when neighborly persuasion failed to get the job done, he changed his strategy. He sued her. And that is when things got complicated. Protecting private property is one of the fundamental jobs of the American legal system. If you hold a deed saying you own a plot of land, it's your land. End of story. Right? But, as Burt would soon learn, the law can get really complicated when it comes to determining who actually owns something. And when goats are involved ... anything can happen. This episode was produced by Willa Rubin and Dylan Sloan and edited by Molly Messick. It was fact-checked by Sierra Juarez. Katherine Silva engineered this episode. Jess Jiang is Planet Money's acting executive producer. Help support Planet Money and get bonus episodes by subscribing to Planet Money+ <a href="http://n.pr/PM-digital">in Apple Podcasts</a> or at <a href="https://n.pr/3HlREPz">plus.npr.org/planetmoney</a>. Always free at these links: <a href="http://n.pr/PM-digital">Apple Podcasts</a>, <a href="https://n.pr/3gTkQlR">Spotify</a>, <a href="https://n.pr/3iMBXqz">Google Podcasts</a>, <a href="https://n.pr/3Bkb17W">NPR One</a> or anywhere you get podcasts. Find more Planet Money: <a href="https://n.pr/3h92GwS">Facebook</a> / <a href="https://n.pr/3FqLuws">Instagram</a> / <a href="https://n.pr/3sGZdrq">TikTok</a> / Our weekly <a href="https://n.pr/3zrFvUB">Newsletter</a>. Music: "<a href="https://us.audionetwork.com/browse/m/track/fruit-salad_1053206">Fruit Salad</a>," "<a href="https://www.universalproductionmusic.com/en-us/discover/albums/21154/neutral-and-positive-stuff">Keep With It</a>" and "<a href="http://links.universalproductionmusic.com/uciO69">Purple Sun</a>."

Culture

Planet Money

How to fight a squatting goat

Testudinology. Enigmatology. Hagfishology. Raccoonology. Meteorology. Chronobiology. Chickenology. Delphinology. Bryology. Vampirology. Zymology. Echinology. Screamology. Melaninology. Dolorology.In this episode, we introduce you to one of our all-time favorite science podcasts. Ologies. A show that’s a kindred spirit to ours, but also… very different. In each episode, Host <a href="http://www.alieward.com">Alie Ward</a> interviews a brilliant, charming ologist, and wanders with them deep into their research, quirky facts they’ve learned throughout their career and their personal motivations for studying what they study. “It’s all over the map,” she says. And we love it. To give you a taste of the show, we’re playing her ep on scotohylology, the study of dark matter, with UC-Riverside <a href="https://particle.ucr.edu/#:~:text=Flip%20Tanedo%20is%20an%20associate,our%20fundamental%20understanding%20of%20nature.">theoretical particle physicist Flip Tanedo</a> (https://zpr.io/FJWL4NtH5Wsi). If you like it, you can find more than 300 more episodes of Ologies at <a href="http://ologies.com">ologies.com</a>.Episode CreditsReported by - Alie WardProduced by - Pat Walterswith mixing help from - Arianne WackFact-checking by - Diane KellyOur newsletter comes out every Wednesday. It includes short essays, recommendations, and details about other ways to interact with the show. <a href="https://radiolab.org/newsletter">Sign up</a> (<a href="https://radiolab.org/newsletter">https://radiolab.org/newsletter</a>)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of <a href="http://members.radiolab.org">The Lab</a> (https://members.radiolab.org/) today.Follow our show on <a href="http://instagram.com/radiolab">Instagram</a>, <a href="http://twitter.com/radiolab">Twitter</a> and <a href="http://facebook.com/radiolab">Facebook</a> @radiolab, and share your thoughts with us by emailing <a href="mailto:radiolab@wnyc.org">radiolab@wnyc.org</a>.

Leadership support for Radiolab’s science programming is provided by the Gordon and Betty Moore Foundation, Science Sandbox, a Simons Foundation Initiative, and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.

Science

Radiolab

Ologies: Dark Matters

Today, I am going to share with you a conversation I had with Anna Martin from the Modern Love podcast. In this conversation, I share my journey and the life struggles I had after I left the ashram, learning more about love and dating, and the different types of love we can share to different people.
You can order my new book 8 RULES OF LOVE at <a href="https://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to <a href="http://jayshettytour.com/">jayshettytour.com</a> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Key Takeaways:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">02:58 A chance encounter that totally changed Jay’s life forever</li>
<li aria-level="1">05:03 The two things we can learn from the monks and use in our daily life.</li>
<li aria-level="1">06:06 A peak at Jay’s Modern Love essay.</li>
<li aria-level="1">07:09 Every person you interact with is a mirror of your ego</li>
<li aria-level="1">08:49 Realizing that the path you’re in isn’t the real path for you</li>
<li aria-level="1">11:39 Returning to the real world and relearning how to date again</li>
<li aria-level="1">13:56 A peak at Jay’s essay about his first date with his wife Radhi</li>
<li aria-level="1">15:26 We often we underestimate how strongly our conditioning and wiring leads our life </li>
<li aria-level="1">17:48 Acknowledging your partner’s deep connection with family </li>
<li aria-level="1">18:25 The four stages of life and the different types of love we can share</li>
</ul>
<a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Relationships

On Purpose with Jay Shetty

4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships

<div>Dan, James, Andrew and Hank Green discuss anserines, aliens, Alaska and Alexa. 
 
Visit <a href="http://nosuchthingasafish.com">nosuchthingasafish.com</a> for news about live shows, merchandise and more episodes. 
 
Join Club Fish for ad-free episodes and exclusive bonus content at <a href="http://apple.co/nosuchthingasafish">apple.co/nosuchthingasafish</a> or <a href="http://nosuchthingasafish.com/patreon">nosuchthingasafish.com/patreon</a>
</div>

No Such Thing As A Fish

477: No Such Thing As ShatGPT

Steve Martin has made an award-winning career out of taking on new identities–from actor and comedian to musician and novelist. Over the years, he’s learned that the best way to find yourself is by imitating your role models. He explores how to do that in a new audiobook, So Many Steves, with his longtime friend Adam Gopnik, the New Yorker writer and author. Steve and Adam join Adam Grant for a riveting discussion about impersonation and authenticity, humor and writing, success and happiness, and valuing the friends you make along the way. Transcripts for ReThinking are available at <a href="http://go.ted.com/RWAGscripts" target="_blank">go.ted.com/RWAGscripts</a>. 

For 15% off So Many Steves, use the code ADAMGRANT at <a href="http://pushkin.fm" target="_blank">pushkin.fm</a>.

Arts

WorkLife with Adam Grant

Steve Martin on finding your authentic voice

One part Bantha, one part cosplay with a dash of Wendy Mirstrap to take you off the dreamland.

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" rel="nofollow" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

Help to support the people of Ukraine <a href="https://www.npr.org/2022/02/25/1082992947/ukraine-support-help" rel="nofollow" target="_blank">https://www.npr.org/2022/02/25/1082992947/ukraine-support-help</a>

Here is one place you can find support <a href="https://www.crisistextline.org/" rel="nofollow" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" rel="nofollow" target="_blank">https://linktr.ee/creatorselfcare</a>

<a href="http://www.polysleep.ca" title="www dot polysleep dot ca" rel="nofollow" target="_blank">Polysleep</a>- A better sleep starts with Polysleep. Our suite of products perfectly complement each other. Your bedroom will thank you. We believe the ultimate night's sleep starts at the top and works its way down. That's why we've developed a new pillow experience that's fully customized to your needs by using adjustable layers of our hybrid foam. The Best Memory Foam Mattress made in Canada, at an unbeatable price! Use SLEEPWITHME30 when checking out on their website to get 30% off the Origin 2.0 mattress, the Polycouch and the pillows at <a href="http://www.polysleep.ca" rel="nofollow" target="_blank">www.polysleep.ca</a>

<a href="https://www.aquatru.com/" rel="nofollow" target="_blank">AquaTru</a>- AquaTru is a 4-stage countertop purifier that works with NO installation or plumbing. Its patented Ultra Reverse Osmosis technology is certified to remove 80 of the most harmful contaminants, including chlorine, fluoride, lead, arsenic, PFAS, nitrates, and many more. And it’s the same technology used by all the major bottled water brands. Use promo code SLEEP for 20%!!! off at <a href="https://www.aquatru.com/" title="aquatru dot com" rel="nofollow" target="_blank">aquatru.com</a>.

<a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">Helix Sleep</a>- Just go to <a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">helixsleep.com/sleep</a>, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.

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<a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">Air Doctor</a>- Just go to <a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">https://www.airdoctorpro.com/</a> and use promo code SLEEP and you’ll receive a 35% discount.

Become a patron and get sweet bonus content from the show! <a href="https://www.patreon.com/sleepwithme" rel="nofollow" target="_blank">https://www.patreon.com/sleepwithme</a>

Sleep With Me

1166 - New Blue Milk | May the Fourth Be With You

How do our bodies build our bodies? What does a stem cell look like? How do they know what to do? What diseases could stem cells cure? And why is Canada such a hot place for research? Dr. Samantha Yammine – known by many as Science Sam – is a stem cell biologist and science communicator and takes us back to the discovery of stem cells, chats ethical questions, spotting scams, cloning, gene-edited babies, helping your body heal faster and what advancements are being made, albeit by slowly growing in a dish.

Ologies with Alie Ward

Stem Cell Biology (CELLS MAKING CELLS) with “Science Sam” aka Samantha Yammine

Positive, accurate representations of Arab voices and contributions are largely missing from our classrooms. In this episode, four educators — Sawsan Jaber, Reem Fakhry, Fatma Elsamra, and Abeer Ramadan-Shinnawi — teach us how we can change that. <hr /> This episode is sponsored by <a href= "https://teachersguidetotech.com/jumpstart/" target="_blank" rel= "noopener">JumpStart</a>. <hr /> Read a full transcript of this episode and find a robust list of excellent resources for integrating Arab narratives into your curriculum at <a href= "https://www.cultofpedagogy.com/arab-narratives/" target="_blank" rel="noopener">cultofpedagogy.com/arab-narratives</a>.

Education

The Cult of Pedagogy Podcast

210: Integrating Arab Narratives Across the Curriculum

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how. Jessie Inchauspé is a French biochemist and author, whose first book, Glucose Revolution, spoke to the life-changing power of balancing your blood-sugar and her latest book, <a href="https://amzn.to/42kwGrL" rel="noopener noreferrer" target="_blank">The Glucose Goddess Method</a> sets out a four-week, four-step plan to help you do just that. Before writing The Glucose Goddess Method, Jessie recruited 2,700 volunteers through social media to test her programme. The results are quite astounding: 70 percent of those who followed her plan for four weeks reported better energy; 90 percent had reduced cravings; 40 percent of the participants with type-2 diabetes reduced their diabetes markers. Ninety-nine percent of those who took part said they were impressed enough to continue the habits for life. Jessie believes blood sugar is the one metric that has the most effects in the body, from balancing hormones to improving energy, mood, immunity, skin, sleep, ageing, weight and much more. During this conversation, she breaks down the science of exactly what glucose is, how it’s used by the body, and why an excess of sugary or starchy foods can cause a blood-glucose spike. She explains why glucose is our body’s favourite energy source, used by every cell, but that too many spikes, too often, will lead to adverse health effects. Realising that very many of us struggle with sticking to the ‘best’ or ‘right’ diet, Jessie wanted to find ways that we could all enjoy the foods we love, without suffering spikes. By adopting her four ways of eating – one at a time, bit by bit – you can minimise glucose spikes and, in turn, the short and longer-term health issues they create. Jessie is a really fantastic communicator who is able to simplify complex science and give you actionable information that you can implement immediately. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts <a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to <a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>. Thanks to our sponsors:<a href="https://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">https://www.athleticgreens.com/livemore</a><a href="https://www.vivobarefoot.com/livemore" rel="noopener noreferrer" target="_blank">https://www.vivobarefoot.com/livemore</a> Show notes https://drchatterjee.com/358 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Feel Better, Live More with Dr Rangan Chatterjee

#358 How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back with Jessie Inchauspé

In this one, Jerry and Eddie talk a whole lot of Star Wars... Enjoy!

The Ramble: A Geeks Guide to Pop Culture

Ramble Radio 316

<div>How can you use time to create sustainable, competitive advantages for your company? Acclaimed business consultant George Stalk, Jr. has spent much of his more than 40 years in the industry thinking about time, and on this episode he dives deep into the strategies he’s preached to companies about how to speed things up, and how to use time as an effective tool that’s almost impossible to compete against.</div> <div> Stalk joined the Boston Consulting Group in 1978 and is based in the firm’s Toronto office. He has focused his consulting career on helping companies create sustainable competitive advantage and has advised the top management of a range of organizations—mostly in manufacturing, technology, and consumer products—throughout the Americas, Europe, and Asia. He also wrote the bestselling book Competing Against Time: How Time-Based Competition Is Reshaping Global Markets, a book that Apple CEO Tim Cook recommends to colleagues and new hires.</div> <div> -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href= "https://fs.blog/membership/">https://fs.blog/membership/</a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href= "https://fs.blog/newsletter/">https://fs.blog/newsletter/</a> Follow Shane on Twitter at: <a href= "https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a> Our Sponsors: <a href="https://www.metalab.com/">MetaLab</a>: Helping the world’s top companies design, build, and ship amazing products and services. <a href="https://www.metalab.com" target="_blank" rel= "noopener">https://www.metalab.com</a> <a href="https://aeropress.com/">Aeropress:</a> Press your perfect cup, every time. <a href="https://aeropress.com" target= "_blank" rel="noopener">https://aeropress.com</a> </div>

Business

The Knowledge Project with Shane Parrish

#165 George Stalk, Jr.: Competing Against Time

Zzz. . .  Snooze soundly to Charles Dickens' classic, "A Tale Of Two Cities" zzz Subscribe and listen to new episodes every Monday on Spotify, Apple Podcasts, Stitcher, and everywhere else. If the show works for you, be sure to leave a rating and a review on Apple Podcasts – where you can also leave requests of books you'd like to hear on the show. Thanks y'all. Sweet dreams zzz

Dreamy

20 – A Tale Of Two Cities

Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a> --- Listen to our ad-free podcast "ASMR Sessions": Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a> Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>== --- Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear calming rain sounds and white noise. What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔ This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5347561/advertisement">https://www.spreaker.com/show/5347561/advertisement</a>

Rain

Nature sounds

Sound only

White noise

60+ min

Green noise

ASMR Rain Recordings

Calming Rain Sounds and White Noise

Sunset in beautiful Kauai. The Hawaii island's stunning beauty creates a peaceful vibe to help you relax and fall asleep. Let the white noise ocean waves sounds lull you to sleep. So relaxing.  The natural sound masking of the waves crashing blocks out extraneous noise which helps you sleep all night. This ocean sound for sleeping is 8 hours long. It's like having a virtual sound machine in your bedroom. Enjoy some well deserved rest! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=nzhDrcYIjUQ">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Waves

Wind

Relaxing White Noise

White Noise Ocean Waves Sounds for Sleeping I 8 Hours

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds and white noise. Improve your health and happiness. The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep. About ASMR Sleep Recordings: The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound. About our sounds: Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car. White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours! Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity. Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep. DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day. ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...

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