This is a guided meditation for sleep based on experiencing a secret cloud forest in a remote part of Costa Rica. Cloud forests are unique environments in tropical and subtropical regions characterized by high moisture levels and persistent cloud cover, creating a diverse array of flora and fauna. The cloud forests of Costa Rica are some of the most biodiverse places on earth, containing more than 500,000 species of plants, animals, and insects. This meditation invites you to relax and imagine yourself standing at the edge of a lush forest surrounded by misty clouds. As you move deeper into the forest, you'll experience the serene, almost ethereal quality of the surroundings. The forest is alive with the sounds of birds and animals, and the air is thick with the scent of damp earth, fresh vegetation, and hints of floral aromas. You'll be fully immersed in this moment, allowing your body to rest and drift into a peaceful sleep. Thank you for listening to this episode of the Sleep Guru Podcast, where the beauty of nature meets the art of relaxation. If you've found calmness in the immersive storytelling and meditations, please share your thoughts in a review. Your feedback plays an essential role in helping others find the podcast.  Discover the Your Sleep Guru Etsy Shop, featuring a diverse collection of calendars, t-shirts, posters, and more—all inspired by the natural world. Each item is crafted to bring a touch of nature into your everyday life. Visit our Etsy shop here.  As a valued Your Sleep Guru Podcast community member, your support means the world to me. To elevate your relaxation and sleep experience, consider downloading the Your Sleep Guru Podcast app, available on the App Store. With the app, you can enjoy the podcast ad-free, fully immersing yourself in the tranquil stories, natural sounds, and captivating music that make this podcast a dreamlike escape. What's more, app users will have the privilege of early episode releases, ensuring you're among the first to savour the latest content. But that's not all – the Your Sleep Guru app also unlocks exclusive content, including specialized courses, behind-the-scenes insights and a newsletter. Don't miss out on this opportunity to elevate your sleep experience. Sweet dreams await, and they're just a download away.

Non-fiction

Guided

Female voice

Nature sounds

Soothing

Relaxation

Ambient

Relieve stress

Your Sleep Guru Podcast

The Secret Cloud Forest | A Guided Sleep Story & Nature Immersion

Close up drawing sounds while talking slowly about the geography and history of Mexico. Binaural Soft speaking in Swedish accent - to help you relax and sleep. Also available on YouTube (Video+Audio).   If you’d like to support me :)Patreon: https://www.patreon.com/illumarcticaPayPal: https://www.paypal.me/illumarcticaYouTube: https://www.youtube.com/c/ASMRcticaTeespring: https://teespring.com/stores/asmrctica

60+ min

ASMR

Male voice

ASMRctica ASMR

Drawing Map of Mexico (Geography ASMR)

I bet you have so much to be grateful for.  What are you grateful for?  Welcome to Day 3 of the Sleep Peacefully Challenge.  Sleep well tonight as you embrace the healing power of gratitude.  Gratitude is one of the highest vibrating energies for healing, transformation, and manifestation.  Now is your time to be grateful.  You have so much to be grateful for.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App <a href="http://onelink.to/relaxyogibryan">http://onelink.to/relaxyogibryan</a> Bali Retreat <a href="https://yogibryan.iamfit4travel.com/">https://yogibryan.iamfit4travel.com/</a> Merch is only @ <a href="https://www.yogibryanshop.com/">https://www.yogibryanshop.com</a> Sign Up for Workshops @ <a href="https://www.yogibryan.com/workshops">https://www.yogibryan.com/workshops</a> Subscribe to Newsletter for Updates @ <a href="https://www.yogibryan.com/newsletter">https://www.yogibryan.com/newsletter</a> Join on YouTube @ <a href="https://www.youtube.com/yogibryanchannel">https://www.youtube.com/yogibryanchannel</a> Cameo <a href="https://v.cameo.com/e/dlvT9UtMltb">https://v.cameo.com/e/dlvT9UtMltb</a> Exclusive Yogi Bryan Yoga Nidra NFT @ <a href="https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1">https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1</a> More of Yogi Bryan Instagram: <a href="https://www.instagram.com/yogi_bryan">https://www.instagram.com/yogi_bryan</a> Twitter: <a href="https://www.twitter.com/realyogibryan">https://www.twitter.com/realyogibryan</a> TikTok: <a href="https://www.tiktok.com/yogi_bryan">https://www.tiktok.com/yogi_bryan</a> Facebook: <a href="https://www.facebook.com/realyogibryan">https://www.facebook.com/realyogibryan</a> Relax with Yogi Bryan Meditations Podcast: <a href="https://anchor.fm/relax-with-yogi-bryan">https://anchor.fm/relax-with-yogi-bryan</a> The Yogi Show Podcast: <a href="https://anchor.fm/theyogishow">https://anchor.fm/theyogishow</a> Yogi Bryan Talks Podcast: <a href="https://anchor.fm/yogibryantalks">https://anchor.fm/yogibryantalks</a>

Gratitude

Relax with Yogi Bryan Meditations

Sleep Meditation/Hypnosis for Feeling Grateful | Day 3 - Sleep Peacefully Challenge

Sam Harris speaks with David Edmonds about the life and philosophy of Derek Parfit. They discuss Parfit’s work on identity, time bias, the “non-identity problem,” population ethics and “the Repugnant Conclusion,” the ethical importance of future people, Effective Altruism, moral truth, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at <a href= "http://samharris.org/subscribe">samharris.org/subscribe</a>.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the <a href="http://wakingup.com/">Waking Up</a> app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

Philosophy

Making Sense with Sam Harris

#321 — Reckoning with Parfit

Dr. Shefali has written four books, three of which are NYT best-sellers. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. Her latest book, <a href= "https://amzn.to/3WQPjlh">The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship</a>, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: <a href= "http://thegeniuslife.com">http://thegeniuslife.com</a>

Psychology

The Genius Life

297: Understand Your Past to Reclaim Your Present and Raise Strong Children | Doctor Shefali

<a href="https://www.leadingequitycenter.com/301">Show notes</a>  <a href= "https://www.leadingequitycenter.com/consulting"> Click here to book Dr. Eakins for your next event.</a> Follow me on IG: <a href= "https://www.instagram.com/sheldoneakins/">@sheldoneakins</a> Interested in sponsoring? Contact <a href= "mailto:sheldon@leadingequitycenter.com">sheldon@leadingequitycenter.com</a> today.

Education

Leading Equity

LE 301: Innovative Approaches to Supporting Neurodiverse Students in Education and Work with Dr. Evisha Ford

In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern California and director of the Center for Affective Neuroscience, Development, Learning and Education, who has done groundbreaking research on emotions, self-awareness and social interactions and how these impact the way we learn and change across our lifespan. She explains how an understanding of emotions can be leveraged to improve learning in children and in adults, and how the education system should be altered to include new forms of exploration and to facilitate better learning and to include more diverse learning (and teaching) styles. This episode ought to be of interest to anyone interested in how we learn, human development in children and adults, as well as those generally interested in education, psychology or neuroscience.
For the full show notes, visit hubermanlab.com.
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Timestamps
(00:00:00) Dr. Mary Helen Immordino-Yang
(00:02:11) Sponsors: Eight Sleep, HVMN, ROKA
(00:05:54) Inspiration, Awe & Story
(00:09:59) Brain-Body, Narratives
(00:15:58) Emotions, Durability & Lifespan
(00:21:47) Conjuring Stories, Historical Context & Emotion
(00:32:16) Sponsor: AG1
(00:33:30) Hierarchal Emotion Organization, Default Mode Network, Story & Emotion
(00:46:24) Emotional Development & Lifetime
(00:57:13) Narrative & Genocide; Checking Assumptions & Mental Flexibility
(01:05:22) Social Media, Cognitive Dissonance
(01:09:52) Education, Deconstructing Beliefs & Curiosity
(01:17:22) Sponsor: InsideTracker
(01:18:32) Emotion & Learning; Constructing Meaning
(01:28:59) Good Teachers & Curiosity
(01:33:25) Inter-disciplinary Education; Development & Culture
(01:50:58) Idea Exploration, Tolerance
(01:56:53) Reframing Education, Deconstructing Assumptions
(02:03:28) Safety, Creativity & Default Mode Network
(02:12:15) Civic Discourse & Education; Deconstructing Ideas
(02:27:31) “Mirror” Neurons, Shared Social Experiences
(02:35:49) Cold Exposure & Sickness; Role of Education
(02:38:51) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter
Title Card Photo Credit: Mike Blabac
Disclaimer

Huberman Lab

Dr. Immordino-Yang: How Emotions & Social Factors Impact Learning

In What's the Use of Philosophy? (Oxford UP, 2023), Philip Kitcher here grapples with an essential philosophical question: what the point of philosophy is, and what it should and can be. Kitcher's portrait of the discipline is not a familiar defense of the importance of philosophy or the humanities writ large. Rather, he is deeply critical of philosophy as it is practiced today, a practice focused on narrow technical questions that are far removed from the concerns of human life. He provides a penetrating diagnosis of why exactly contemporary philosophy has come to suffer this crisis, showing how it suffers from various syndromes that continue to push it further into irrelevance. Then, taking up ideas from William James and John Dewey, Kitcher provides a positive roadmap for the future of philosophy: first, as a discipline that can provide clarity to other kinds of human inquiry, such as religion or science; and second, bringing order to people's notions of the world, dispelling confusion in favor of clarity, and helping us think through our biggest human questions and dilemmas. Kitcher concludes with a letter to young philosophers who wonder how they can align their aspirations with the hyper-professionalism expected of them.
Philip Kitcher has taught for nearly half a century at several American Universities, most recently at Columbia University in the City of New York. His work has been honored with a number of awards, including the Rescher Medal for systematic philosophy, and the Hempel Award for lifetime achievement in the Philosophy of Science. He is a Fellow of the American Academy of Arts and Sciences, a Member of the American Philosophical Society, a Fellow of the British Academy, and an Honorary Fellow of Christ's College, Cambridge.
Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel.
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New Books in Critical Theory

Philip Kitcher, "What's the Use of Philosophy?' (Oxford UP, 2023)

<div dir="ltr">#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world’s largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media & is on a mission to end mental illness by creating a revolution in brain health. Today we're sitting down with Dr. Amen to discuss anything and everything related to our brain, how we've been actively distorting our own thinking & how to stop. He also gets into the facts: the psychological common denominator of people who live the longest, the effects that prescription AND nonprescription drugs have on your brain, commonalities of people with anxiety, and everything you should know about ADD and ADHD. Lastly he gives our audience tangible tips of what people can do to enhance their brain health, eliminate brain fog, enhance mental flexibility, and lower ADD symptoms.</div> <div dir="ltr"> </div> <div dir="ltr">To connect with Dr. Daniel G. Amen click <a href= "https://www.instagram.com/doc_amen/?hl=en" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/doc_amen/?hl%3Den&source=gmail&ust=1685654434726000&usg=AOvVaw2HF-lWEBsC4BIEESuC7L2-"> HERE</a> To connect with Michael Bosstick click <a href= "https://www.instagram.com/michaelbosstick/?hl=en" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/michaelbosstick/?hl%3Den&source=gmail&ust=1685654434726000&usg=AOvVaw0BM4rEybO1uwLuEu-Wf7WD">HERE</a> Read More on The Skinny Confidential <a href= "https://www.theskinnyconfidential.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.theskinnyconfidential.com/&source=gmail&ust=1685654434726000&usg=AOvVaw11IWbSMQeVLt3aUdDy4Luj">HERE</a> Subscribe to our YouTube channel <a href= "https://www.youtube.com/@TheSkinnyConfidential" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.youtube.com/@TheSkinnyConfidential&source=gmail&ust=1685654434726000&usg=AOvVaw24S7d31qwsB3-GX2F5roU3">HERE</a> For Detailed Show Notes visit <a href="http://tscpodcast.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://tscpodcast.com/&source=gmail&ust=1685654434726000&usg=AOvVaw3jjFBaBspVrbdxMVmkPOuu">TSCPODCAST.COM</a> To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by <a href= "https://shopskinnyconfidential.com/?gclid=CjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shopskinnyconfidential.com/?gclid%3DCjwKCAjwi8iXBhBeEiwAKbUofWwML96XTYzN8KsD0F6TnJN6ElIpMttaB7cy7P-NJnRzZ3W1pyUyChoCoFwQAvD_BwE&source=gmail&ust=1685654434726000&usg=AOvVaw2bNm5X1tIMn3cpW3y5tkWb">The Skinny Confidential</a> This episode is brought to you by <a href= "http://sakara.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Sakara.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw2V4xxNGE8h09vjp7oIolSf">Sakara</a></div> <div dir="ltr"> Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door.  Go to <a href= "http://sakara.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://Sakara.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw2V4xxNGE8h09vjp7oIolSf">Sakara.com/skinny</a> or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by <a href= "http://thrivemarket.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://thrivemarket.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw30I_vej1YsaYLpzCKzaDBU">Thrive Market</a> Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at <a href= "http://thrivemarket.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://thrivemarket.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw30I_vej1YsaYLpzCKzaDBU">thrivemarket.com/skinny</a> or use code SKINNY at checkout. This episode is brought to you by <a href= "http://cymbiotika.com/SKINNY" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://cymbiotika.com/SKINNY&source=gmail&ust=1685654434726000&usg=AOvVaw11s9j50mlId6e2bFxKksZf">Cymbiotika</a> Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Go to <a href= "http://cymbiotika.com/SKINNY" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://cymbiotika.com/SKINNY&source=gmail&ust=1685654434726000&usg=AOvVaw11s9j50mlId6e2bFxKksZf">cymbiotika.com/SKINNY</a> or use code SKINNY at checkout to get 15% off sitewide. This episode is brought to you by <a href= "http://zocdoc.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://zocdoc.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw0jRVUzj_gvboVjW5cZKfOK">Zoc Doc</a> Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to <a href="http://zocdoc.com/skinny" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://zocdoc.com/skinny&source=gmail&ust=1685654434726000&usg=AOvVaw0jRVUzj_gvboVjW5cZKfOK">zocdoc.com/skinny</a> to download the app & book with a top-rated doctor today. This episode is brought to you by <a href="http://wella.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://wella.com&source=gmail&ust=1685654434726000&usg=AOvVaw23zokLex--hZcCcyUi9vof">Wella</a> Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to <a href= "http://wella.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://wella.com&source=gmail&ust=1685654434726000&usg=AOvVaw23zokLex--hZcCcyUi9vof">wella.com</a> to learn more. This episode is brought to you <a href= "http://sephora.com/clean" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://sephora.com/clean&source=gmail&ust=1685654434726000&usg=AOvVaw2Xq8bfmFHdeF3scI8lGZwb">Sephora</a> Check out Sephora's wide variety of clean beauty products at <a href="http://sephora.com/clean" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://sephora.com/clean&source=gmail&ust=1685654434726000&usg=AOvVaw2Xq8bfmFHdeF3scI8lGZwb">sephora.com/clean</a> Produced by <a href="http://dearmedia.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://dearmedia.com&source=gmail&ust=1685654434726000&usg=AOvVaw0GJsF5eSbmVnolX7B7DoLJ">Dear Media</a></div> <div dir="ltr"> </div>

Health

The Skinny Confidential Him & Her Podcast

Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain

In these dark, combative times, we attempt the most radical counterprogramming we could imagine: a show made up entirely of stories about delight.


Prologue: Ira Glass talks to Bim Adewunmi about her understanding of delight through American pop culture and the summer she spent in the US as a 19-year-old. Ira then hands the show over to Bim as guest host. (10 minutes)

Act One: Bim talks to poet Ross Gay, whose book inspired today’s show, about the discipline and rigor of seeking and holding onto delight. (8 minutes)

Act Two: Producer Robyn Semien captures a special morning for her five-year-old son, Cole, who is doing something delightful for the very first time: he’s getting to ride the school bus. (4 minutes)

Act Three: Producer Miki Meek speaks to Noriko Meek, her 72-year-old mother, about discovering delight late in life. (8 minutes)

Act Four: Producer Dana Chivvis follows the night zookeeper at the Denver Zoo as she doles out snacks and tucks the animals in. (9 minutes)

Act Five: What happens when a dealer of delight gets depressed? Podcast host Tracy Clayton talks to Bim Adewunmi about the road back. (17 minutes)

Culture

This American Life

692: The Show of Delights

With roots in the Harlem Renaissance of the 1920s, ballroom culture evolved into a vibrant movement that has since been a haven of self-expression, creativity, and community for the LGBTQ individuals, particularly those from the black and latino community. It's a world of flamboyant fashion, fierce competition, and above all, a celebration of identity. In this episode, we're not just exploring the sequins and voguing, we're delving deeper. We discuss the significant impact of ballroom culture on popular culture and its commodification in the mainstream, and we address its crucial role as a form of protest and its influence on the fight for LGBTQ rights and acceptance.

And the Category Is…Inside New York’s Vogue, House, and Ballroom Community, By Ricky Tucker

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Just visit intelligencesquared.com/membership to find out more.
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Intelligence Squared

Strutting with Pride: The Influence and Impact of LGBTQ Ballroom Culture

Spoiler alert! This episode contains MAJOR spoilers for Succession up through the finale.    This week, we're diving back into analyzing Succession through a psychological lens, focusing specifically on the parent-child relationships. Join us as we dissect the fascinating dynamics between the Roy family members and their partners, then unravel the psychological underpinnings that shape the characters' behaviors and decisions. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationships

Raising Good Humans

S3 Ep 22: The Psychology of Succession: Exploring the Complex Parenting Dynamics

Ottessa Moshfegh joins Deborah Treisman to read and discuss “Two Ruminations on a Homeless Brother,” by David Means, which was published in The New Yorker in 2017. Moshfegh is the author of four novels, including “My Year of Rest and Relaxation” and “Lapvona.”

Prose

The New Yorker: Fiction

Ottessa Moshfegh Reads David Means

He turned a small Hollywood talent agency into a massive sports-and-entertainment empire. In a freewheeling conversation, he explains how he did it and why it nearly killed him.

Sports

Freakonomics Radio

544. Ari Emanuel Is Never Indifferent

Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
Subscribe to Huberman Lab Premium at https://hubermanlab.com/premium.
Timestamps
(00:00:00) Introduction
(00:01:45) Is It Possible to Get a Cold or Sick From Deliberate Cold Exposure?
(00:20:02) Huberman Lab Premium

In the full AMA episode, we discuss:

How Can You Increase Rapid Eye Movement (REM) Sleep?

What Experiment(s) Would You Like to Undertake in Regard to Physical or Mental Performance?

Articles

Immune system of cold-exposed and cold-adapted humans

Voluntary activation of the sympathetic nervous system and attenuation of the innate immune response in humans

The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players

Sleep extension improves serving accuracy: A study with college varsity tennis players

The impact of extended sleep on daytime alertness, vigilance, and mood


Title Card Photo Credit: Mike Blabac
Disclaimer

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Is materialism a fundamental mistake?

Looking for a link we mentioned? It's here: https://linktr.ee/philosophyforourtimes

The relationship between the individual human subject and the world was once the central focus of Western philosophy. Modern neuroscience has instead tended to assume that the world is purely material and physical, and the problem of consciousness a question of how to generate thought from matter. Yet, we are no closer to solving the deep puzzle of consciousness and many argue that the American philosopher Thomas Nagel is right when he maintains that the question of consciousness 'cannot be detached from subject and object'.

Is the notion that the world is purely material a fundamental mistake? Would we be more likely to unlock the mysteries of consciousness by once again adopting the framework of the subject and object? Or will slow, piecemeal advances in neuroscience and analytic philosophy eventually yield the answers that we have been searching for?

Revolutionary cognitive psychologist Donald Hoffman (joining us live from across the pond), neuroscientist Hannah Critchlow and philosopher Sam Coleman battle to unlock consciousness. Hosted by award-winning novelist Joanna Kavenna.

There are thousands of big ideas to discover at IAI.tv – videos, articles, and courses waiting for you to explore. Find out more: https://iai.tv/podcast-offers?utm_source=podcast&utm_medium=shownotes&utm_campaign=the-key-to-consciousness

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Philosophy For Our Times

The key to consciousness | Donald Hoffman, Hannah Critchlow, Sam Coleman

This Sleep Meditation will refocus your mind and allow you to feel deep gratitude to yourself, followed by a Viking Myth. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit <a href="https://www.sleepcove.com/support%E2%81%A0">https://www.sleepcove.com/support</a> and become a Premium Member. <a href="https://www.sleepcove.com/support%E2%81%A0%E2%81%A0">Get Instant Access</a> and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:<a href="https://sleepcove.com/support"> https://sleepcove.com/support</a> For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/591283e8-a5b1-11ed-a408-83f257a21dac/betterhelp.com/sleepcove%20"> betterhelp.com/sleepcove </a>and get on your way to being your best self. Our Sister Shows: - Calm Cove - <a href="https://link.chtbl.com/bgSKfkbt">https://link.chtbl.com/bgSKfkbt </a>- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - <a href="https://link.chtbl.com/skj6YFah">https://link.chtbl.com/skj6YFah</a> - Let's Begin - Daytime Meditations with wake sections at the end - <a href="https://link.chtbl.com/Z--DgSH4">https://link.chtbl.com/Z--DgSH4 </a> - YouTube Bedtime Story Channel -<a href="https://rb.gy/t7wyjk"> https://rb.gy/t7wyjk</a> - YouTube Sleep Hypnosis & Meditation Channel :<a href="https://cms.megaphone.fm/organizations/6e8c22b0-ba3f-11eb-a8df-fb40d3553809/podcasts/91085872-cfdd-11ec-9fea-57246e9029cf/episodes/f6723784-2ef9-11ed-b6f4-03d6b8b737ff/%20https://tinyurl.com/4v2r9svu"> https://tinyurl.com/4v2r9svu</a> Connect: - Facebook:<a href="https://rb.gy/azpdrd"> https://rb.gy/azpdrd</a> - Instagram:<a href="https://www.instagram.com/sleep_cove/"> https://www.instagram.com/sleep_cove/</a> - TikTok:<a href="https://www.tiktok.com/@sleepcovechris"> https://www.tiktok.com/@sleepcovechris</a> - Join the Newsletter for a Bonus Meditation -<a href="https://www.sleepcove.com/bonus"> https://www.sleepcove.com/bonus</a> Recommended Products: Comfortable Sleep Headphones -<a href="https://www.sleepcove.com/headphones%E2%81%A0"> https://www.sleepcove.com/headphones</a> The Best Mattress from Puffy: <a href="https://sleepcove.com/puffy">https://sleepcove.com/puffy</a> Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - <a href="https://link.chtbl.com/bgSKfkbt%E2%81%A0">https://link.chtbl.com/bgSKfkbt</a> Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Fictional

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Deep Gratitude Sleep Meditation (with bonus Viking Myth)

<a href="https://slowapp.app.link/5Liwy6lmO9">Namaste 🙏Here is a short sleep meditation on gratitude. You can play the whole episode in our Premium Sleep App called Slow. Click this link if you want to listen to the full sleep meditation episode.</a> <a href="https://slowapp.app.link/5Liwy6lmO9" rel="noopener noreferrer" target="_blank">https://slowapp.app.link/5Liwy6lmO9</a> What is Slow? Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief. Want to test Slow for free?   Get started here: <a href="https://apps.apple.com/app/slow-sleep-relax-meditate/id1491191037">www.slowapp.info</a> Experience benefits like: - Good quality sleep, daily. - Wake up relaxed and with more energy. - Improve your overall health with good sleep. - Become more focused, mindful, and stress less. Start your mindful journey and explore: - A vacation for your ears. Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered. - Personalized sound mixing. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you want. Easily adjust any mix and set volumes that suit your needs and make it your own. Is the sound of crashing waves a bit too loud? No worries, easily adjust any mix to your taste.  - Deep dive into a world of audio. Sonically escape into more than a hundred extraordinary audio experiences recorded from all corners of the globe. Get access to all the sounds you need to sleep, relax, and unwind. Listen to hundreds of professionally curated soundscapes, including thousand of unique sounds. Key Sleep App Features: - Personalized sound mixing. - Guided meditations and sleep stories. - Hundreds of soundscapes tailor-made help you sleep and relax. - Set a sleep timer to help you prioritize sleep. - Save your personalized mix as a favorite. - Listen forever or set a fade-out time. - New mixes added every month. Sound & Categories Included: <a href="https://slowapp.app.link/jfSf7jsmO9">- Sleep Sounds</a> <a href="https://slowapp.app.link/jFKZYcrmO9">- Sleep Stories</a> <a href="https://slowapp.app.link/fg6PuJpmO9">- Nature Sounds</a> <a href="https://slowapp.app.link/PlqWlbomO9">- Guided Meditations</a> <a href="https://slowapp.app.link/afrWk3mmO9">- Body Scan Meditations</a> <a href="https://slowapp.app.link/5Liwy6lmO9">- Gratitude Meditations</a> <a href="https://slowapp.app.link/s7xpgnkmO9">- Stress Relief Meditations</a> <a href="https://slowapp.app.link/ntE9SQimO9">- Yoga & Meditation Sounds</a> <a href="https://slowapp.app.link/X4ZKFkhmO9">- Tinnitus Masking Sounds</a> <a href="https://slowapp.app.link/7VCUnkfmO9">- World Ambience</a> <a href="https://slowapp.app.link/QL4bPSdmO9">- Forest Sounds</a> <a href="https://slowapp.app.link/QL4bPSdmO9">- Bird sounds</a> <a href="https://slowapp.app.link/PFxPkocmO9">- Rain Sounds</a> <a href="https://slowapp.app.link/qiZmt3amO9">- Ocean Sounds</a> <a href="https://slowapp.app.link/FBB8WX8lO9">- City Sounds</a> <a href="https://slowapp.app.link/Xm70ZO7lO9">- Car Sounds</a> <a href="https://slowapp.app.link/5nZVFy6lO9">- Hum & Buzz Sounds</a> <a href="https://slowapp.app.link/Jx3J6I3lO9">- Waterfall Sounds</a> <a href="https://slowapp.app.link/MDmyL94lO9">- Binaural Beats</a> - Study Sounds - Fan Sounds - White Noise - Brown Noise - Pink Noise - ASMR Sleep Triggers

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

GRATITUDE SLEEP MEDITATION 🙏Open the Slow App to play the full version. Sweet dreams 😴

A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music.  Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Deep Sleep Sounds

Sleep Meditation: Gratitude for Sleep

This week on the You Can Heal Your Life podcast, we’re celebrating you, our loyal listeners, with special episodes to help you navigate the holiday season. As we head into the final weeks of the year, davidji guides you into awakening gratitude. The end of year holidays can be a source of turbulence, overwhelm, and sadness. By accessing our ability to move into a space of gratitude, we will shift into true celebration mode and open our eyes to the magnificence of family, community, and connection. Whether you are new to the teachings or have practiced for many years, davidji’s powerful process will help you take your life to the next level.

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