Sleep Log & Check-ins

Your Daily Check-in: voice or chat

Your Daily Check-in: voice or chat

After you complete your Sleep Log, you'll be invited to your Daily Check-in, a short conversation with your AI sleep coach about how you're doing.

  • By voice: tap Start your Daily Check-in and talk to your coach.

  • By chat: tap Start your Daily Check-in and then or chat instead to type your answers.

If voice isn’t working, make sure Rest has permission to use your microphone in your iPhone’s Settings. If your coach doesn’t understand you well, try using headphones, or use chat instead.

Still need help? Contact our Customer Support team from the email address linked to your subscription.