Rest follows the time zone set on your phone. When you travel to a different time zone, your Sleep Window and goals follow your phone's local time.
Because of this, some goals may show as "not met" during or right after a trip. That's normal and doesn't mean you've lost your progress. Keep logging your sleep every day and talk to your coach if you need help adjusting your schedule while traveling.
Rest is not a medical treatment and doesn’t replace care from your clinician.
Still need help? Contact our Customer Support team from the email address linked to your subscription.