Inspiring Talk on Feminine Power for a Deep & Restorative Sleep

Dr. Shefali (@DrShefali) joins Jay Shetty to talk about overcoming the objectification of feminine energy and how this suppression holds many women back from embracing their power

She is a New York Times best-selling author and a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She is an expert in family dynamics and personal development, teaching courses around the globe.

What We Discuss with Dr. Shefali:

00:00 Intro

02:19 Women are the nurturing emblem for our children 

03:21 How women’s power has been dampened and weakened over time

09:06 Getting lost in the idea of containing another person as possession

12:49 First step to radical awakening

16:16 Women are conditioned to keep it all together

20:23 Finding the motivation and inspiration to keep moving

23:59 A lot of women are putting everyone before themselves

31:21 Why men move on faster in any situation 

34:22 When we internalize the concept of objectification

46:47 Embracing emptiness: we are all the mirrors of each other 

50:28 Dr. Shefali on Final Five 

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Episode Resources:

Dr. Shefali | Website

Dr. Shefali | Facebook

Dr. Shefali | YouTube

Dr. Shefali | Twitter

Dr. Shefali | Instagram

Dr. Shefali | Books

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