Put on this calming white noise sound for sleep, relaxation, focus, meditation, anxiety relief and self care. Get rid of the outside noise and stay in the present moment with this peaceful white noise sound. Presented by Sound Therapy.

60+ min

Soothing

White noise

Sound only

Sleep and Relaxation Sounds

White Noise Sound for Sleep - Relaxing White Noise for Sleep, Relaxation, Focus, Meditation, Self Care

Tune out the distractions while listening to this peaceful white noise sound for sleep, baby sleep, relaxation, focus, and healing. Presented by Sound Therapy.

Peaceful White Noise Sound for Sleep, Baby Sleep, Relaxation, Focus, Healing - 1 Hour

Get comfortable and take a deep breath as you listen to this pink noise sound for deep relaxation, sleep, focus, concentration, and healing. Presented by Sound Therapy.

Pink noise

Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 Hour

Parents, here's some baby white noise to make bedtime a little easier! White noise for babies can help block out distractions, making it easier for a baby to fall asleep. We hope you find this a useful technique to help soothe a crying baby! The whole family will appreciate this sound once the colicky infant is happily sleeping and everyone else is getting the rest they deserve.  While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.  Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=eGqGLmQ7rTE">Check out the 12-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Wind

Relaxing White Noise

White Noise Baby Sleep Sound | 8 Hours

Sleep, the final frontier. These are the voyages of the starship Sleepyprise. Its continuing mission: to explore new ways to sleep, to seek out new dreams and new levels of restfulness, to boldly sleep better than you've slept before. Welcome to Sleep, the Next Generation! Your mission: to be lulled to sleep by the white noise sound of the spaceship's engines and to sleep well all night long. Should you choose to accept this mission, you may find yourself waking up feeling well-rested, bright-eyed, and ready to tackle a new day. Alright, briefing adjourned. Sleep well and report back in the morning!  Here are some great products to help you sleep. Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=jvf0LnLOI-s&t=34525s">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Sleep, the Final Frontier | Starship White Noise for Sleeping | 8 Hours Sound Machine

The power of white noise can be magical when it comes to bedtime, putting millions of babies to sleep worldwide every night. White noise helps block out distractions and background noises, creating a soothing environment for your baby. Additionally, this infant sleep sound lasts for 8 hours so your baby can fall asleep and stay asleep. Nighty, nighty little cherubs! While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.  Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=LVY43bPTsuk">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Baby Sleep Sounds for Colic Relief | White Noise for Infant 8 Hours

You know the best thing about flying first class on long space flights? Restful nights of deep sleep as you're lulled to dreamland by the rumbling of the spaceship's engines. You get a king-size bed in your private quarters while floor to ceiling forcefield windows give you breathtaking views of the galaxy. With lots of downtime on this trip, it's a great chance to catch up on sleeping.  This relaxing spaceship white noise sets the mood for falling asleep fast while helping block out distractions from noisy neighbors. Get that much needed night of sleep while traveling at warp 6 and wake up feeling rested! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=h6NgPa_LtJs">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Can't Fall Asleep? Block Out Noisy Neighbors with Relaxing Spaceship White Noise 8 Hours

"Flirting over food is really the best way to flirt," says actor Alan Alda, and he would know. He met his wife, Arlene, at a dinner party in college. A rum cake fell off the top of a refrigerator, and Arlene and Alan were the only ones to grab a fork and eat it off the floor.

Food

The Sporkful

Alan And Arlene Alda Bonded Over A Fallen Rum Cake

Casey Gueren, award-winning health journalist and author of It's Probably Nothing, joins us to discuss how to deal with health anxiety, strategies for recognizing and avoiding wellness misinformation online, how to develop greater media literacy, and more. Pre-order Christy's second book, <a href= "https://christyharrison.com/the-wellness-trap" target="_blank" rel="noopener">The Wellness Trap</a>, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's <a href= "https://christyharrison.com/course" target="_blank" rel= "noopener">Intuitive Eating Fundamentals online course</a>. Christy's first book, <a href= "https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison" target="_blank" rel="noopener">Anti-Diet</a>, is available wherever you get your books. Order online at <a href= "https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison" target="_blank" rel="noopener">christyharrison.com/book</a>, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, <a href= "https://christyharrison.com/strategies" target="_blank" rel= "noopener">7 simple strategies for finding peace and freedom with food</a>, for help getting started on the anti-diet path. Subscribe to our newsletter, <a href= "https://christyharrison.com/newsletter" target="_blank" rel= "noopener">Food Psych Weekly</a>, for weekly Q&As and more. For full show notes and a transcript of this episode, go to <a href="https://christyharrison.com/foodpsych" target="_blank" rel="noopener">christyharrison.com/foodpsych</a>. Ask your own question about intuitive eating and the anti-diet approach at <a href="https://christyharrison.com/questions" target= "_blank" rel="noopener">christyharrison.com/questions</a>.

Health

Food Psych Podcast with Christy Harrison

#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

No doubt that we're in good hands with interview guest Henrik Lagerlund, who brings his expertise in the history of skepticism to bear on the French Renaissance.

Philosophy

History of Philosophy Without Any Gaps

HoP 414 - Henrik Lagerlund on Renaissance Skepticism

There are extreme sports and then there is cave diving, the most extreme activity a person can engage in without leaving Earth. Cave divers stay underwater swimming miles into – that’s right – caves, where no human has ever been before. It’s pretty cool. Wade in with Josh and Chuck in this classic episode.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Sports

Stuff You Should Know

Selects: Cave Diving: Totally Nuts

Ryan speaks with Dr. Samantha Boardman about her book Everyday Vitality: Turning Stress into Strength, how you can improve your life by changing small daily habits, why feeling stressed is not necessarily a bad thing, how to deal with catastrophizing, and more.

Samantha Boardman is a Positive Psychologist based in New York. She received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, and completed a 4-year residency program in Psychiatry at Weill Cornell Medical College. Her work focuses on the promotion of wellbeing and the creation of health using Positive Psychiatry. You can learn more about Susan, her book, her blog, and her practice at positiveprescription.com. 

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The Daily Stoic

Dr. Samantha Boardman on Turning Stress in Strength

(Christine, Kristin, Josh, Lucy, Samantha) It's our birthday! Footnoting History first launched in February of 2013. To celebrate turning ten, all of our current hosts (yes, all!) picked out their favorite historical footnotes to share. This episode contains anecdotes from a variety of centuries covering things like music, fruit, medieval royalty, and presidential inaugurations. We hope you'll enjoy them as much as we do.

History

Footnoting History

Footnoting History’s Favorite Historical Footnotes

After an illuminating game in which Dave asks Chris to guess which 2023 food trend listicle was written by ChatGPT vs. a real person, they debate the relevancy of food writing in a world ruled by social media and where food media will go from here. Other topics include the diet changes that aging brings, being the Tom Brady of eating, and how to update the James Beard Foundation Awards for our times.
Hosts: Dave Chang and Chris Ying
Producers: Sasha Ashall, Aleya Zenieris, and Gabi Marler
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The Dave Chang Show

The Past, Present, and Future of Food Writing

today i wanted to talk about how we view the past, the present, and the future. i’ve had healthy and unhealthy relationships with these three time periods throughout my life, and i can almost guarantee that you have too. it’s easy to become obsessed with the past, or the present, or the future in a way that’s imbalanced. so today i wanted to talk about what i think are healthy perceptions of these time periods, and what might be unhealthy. let’s get into it.
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Rambling

anything goes with emma chamberlain

past, present, future

Rin is there to help Ziva with the best cereal selection to keep everyone happy at breakfast and bedtime.

Want to learn more history while reducing your stress?  If so, then try the new podcast, Calm History Enjoy curious stories and trivia from history, narrated in a calm voice to help you to relax. Calm History can help you to fall asleep at night, or unwind at any time of the day. Just search your podcast player for Calm History, or use this link <a href="https://www.silkpodcasts.com/" rel="nofollow" target="_blank">https://www.silkpodcasts.com/</a>

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Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" rel="nofollow" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

Help to support the people of Ukraine <a href="https://www.npr.org/2022/02/25/1082992947/ukraine-support-help" rel="nofollow" target="_blank">https://www.npr.org/2022/02/25/1082992947/ukraine-support-help</a>

Here is one place you can find support <a href="https://www.crisistextline.org/" rel="nofollow" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" rel="nofollow" target="_blank">https://linktr.ee/creatorselfcare</a>

<a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">Helix Sleep</a>- Just go to <a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">helixsleep.com/sleep</a>, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

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<a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">Air Doctor</a>- Just go to <a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">https://www.airdoctorpro.com/</a> and use promo code SLEEP and you’ll receive a 35% discount.

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Sleep With Me

1144 - Greatest Cereal Ever | Make Great Pets Episode 3

The actor talks about having agency over her body, her relationships and her career, even as she lives with the trauma of sexual assault and infertility. 
Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out a note from Anna, fascinating listener letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on <a href="https://twitter.com/deathsexmoney">Twitter</a>, <a href="https://www.facebook.com/deathsexmoney/">Facebook</a>, and <a href="https://www.instagram.com/deathsexmoney/">Instagram</a>.
Got a story to share? Email us at <a href="mailto:deathsexmoney@wnyc.org">deathsexmoney@wnyc.org</a>.

Relationships

Death, Sex & Money

Gabrielle Union Completes Herself

How a once-derided approach to statistics paved the way for AI.  Jim Al-Khalili talks to pioneering mathematician, Professor Sir Adrian Smith.

Accused early in his career of ‘trying to destroy the processes of science’, Adrian went on to prove that a branch of statistics (invented by the Reverend Thomas Bayes in 1764) could be used by computers to analyse vast sets of data and to learn from that data. 

His mathematical proofs showed that Bayesian statistics could be applied to all sorts of real world problems: from improving survival rates for kidney transplant patients to tracking Russian submarines. And paved the way for a dramatic explosion in machine learning and AI. 

Working as a civil servant (2008-2012) he helped to protect the science budget in 2010, transforming the landscape for scientific research in the UK. And he has been vocal, over many years, about the urgent need to make sure children in the UK leave school more mathematically able.   

In 2020, he became President of the UK's prestigious national science academy, The Royal Society.
Producer: Anna Buckley

Science

The Life Scientific

Adrian Smith on the power of Bayesian statistics

How to stop a barking dog? Playing white noise is a great solution, because it covers up all of the other sounds that your dog is super sensitive to. So if your dog or puppy is barking because of sounds coming from gardeners, delivery people, loud vehicles, neighbors, fireworks, thunder, repair people, or any other source, playing white noise can minimize those distractions to keep your best friend calm.  This is great for helping with dog anxiety. Because the soothing sound for dogs is 8 hours, you can play this all day while you're at work, helping ensure that your dog feels more relaxed. If your dog suffers from separation anxiety, this may be helpful. This relaxing sound is technically green noise, which mimics sounds from nature including that of a waterfall, wind, ocean waves or water rapids.  The ambience is calming to both dogs and humans! You can save money by playing this virtual white noise machine rather than buying an expensive sound machine. Play this dog white noise today and please let us know in the comments if it helps your dog stop barking! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=SgtfFmFjhOA">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

8 Hours White Noise to Stop Barking Dog I Sound Machine for Dog Anxiety

It's bedtime for baby! Help your little one fall asleep tonight by playing this baby white noise sound. A sleeping baby is a happy baby, and makes for a happy parent too! The soothing calm of this ambience can help a colicky baby settle down. Lasting 8 hours, the white noise for babies helps block out distractions. This can help your infant sleep throughout the night without being awakened by a noisy environment.  White noise is safe for infants and young children. White noise resembles sounds the baby heard in the womb, which has a calming effect. It also masks other distracting noises so that your baby can fall asleep and remain sleeping. While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the baby sleep sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.  Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=PAr6MYhxhm0">Check out the 12-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

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