One part Bantha, one part cosplay with a dash of Wendy Mirstrap to take you off the dreamland.

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Get your Sleep With Me <a href="https://sleepwithmepodcast.com/sleepphones" rel="nofollow" target="_blank">SLEEPPHONES</a> at <a href="https://sleepwithmepodcast.com/sleepphones" rel="nofollow" target="_blank">https://sleepwithmepodcast.com/sleepphones</a> use “sleepwithme” for $5 off!!!

New art for the show by Emily Tat - <a href="https://emilytatdesigns.com/" rel="nofollow" target="_blank">https://emilytatdesigns.com/</a>

Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and other cool stuff by signing up for our free newsletter at <a href="http://www.sleepwithmepodcast.com/midnightmision" rel="nofollow" target="_blank">www.sleepwithmepodcast.com/midnightmision</a>

Support our AAPI community- <a href="http://www.napawf.org/take-action" rel="nofollow" target="_blank">www.napawf.org/take-action</a>

Black Lives Matter. More resources here- w. Here is a list of Anti-racism resources- <a href="http://bit.ly/ANTIRACISMRESOURCES" rel="nofollow" target="_blank">http://bit.ly/ANTIRACISMRESOURCES</a>

Help to support the people of Ukraine <a href="https://www.npr.org/2022/02/25/1082992947/ukraine-support-help" rel="nofollow" target="_blank">https://www.npr.org/2022/02/25/1082992947/ukraine-support-help</a>

Here is one place you can find support <a href="https://www.crisistextline.org/" rel="nofollow" target="_blank">https://www.crisistextline.org/</a> There are more global helplines here <a href="https://linktr.ee/creatorselfcare" rel="nofollow" target="_blank">https://linktr.ee/creatorselfcare</a>

<a href="http://www.polysleep.ca" title="www dot polysleep dot ca" rel="nofollow" target="_blank">Polysleep</a>- A better sleep starts with Polysleep. Our suite of products perfectly complement each other. Your bedroom will thank you. We believe the ultimate night's sleep starts at the top and works its way down. That's why we've developed a new pillow experience that's fully customized to your needs by using adjustable layers of our hybrid foam. The Best Memory Foam Mattress made in Canada, at an unbeatable price! Use SLEEPWITHME30 when checking out on their website to get 30% off the Origin 2.0 mattress, the Polycouch and the pillows at <a href="http://www.polysleep.ca" rel="nofollow" target="_blank">www.polysleep.ca</a>

<a href="https://www.aquatru.com/" rel="nofollow" target="_blank">AquaTru</a>- AquaTru is a 4-stage countertop purifier that works with NO installation or plumbing. Its patented Ultra Reverse Osmosis technology is certified to remove 80 of the most harmful contaminants, including chlorine, fluoride, lead, arsenic, PFAS, nitrates, and many more. And it’s the same technology used by all the major bottled water brands. Use promo code SLEEP for 20%!!! off at <a href="https://www.aquatru.com/" title="aquatru dot com" rel="nofollow" target="_blank">aquatru.com</a>.

<a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">Helix Sleep</a>- Just go to <a href="https://helixsleep.com/sleep" rel="nofollow" target="_blank">helixsleep.com/sleep</a>, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Progressive- Sleep with Me is brought to you by Progressive. Get your quote today at Progressive.com and see why 4 out of 5 new auto customers recommend Progressive. Progressive Casualty Insurance Company and affiliates. Price and coverage match limited by state law.

<a href="https://www.zocdoc.com/sleep" title="zocdoc dot com slash sleep" rel="nofollow" target="_blank">Zoc Doc</a>- Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or other specialists, Zocdoc has you covered. Download the Zocdoc app to sign-up for FREE at <a href="https://www.zocdoc.com/sleep" title="zocdoc dot com slash sleep" rel="nofollow" target="_blank">zocdoc.com/sleep</a>.

<a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">Air Doctor</a>- Just go to <a href="https://www.airdoctorpro.com/" rel="nofollow" target="_blank">https://www.airdoctorpro.com/</a> and use promo code SLEEP and you’ll receive a 35% discount.

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Rambling

Sleep With Me

1166 - New Blue Milk | May the Fourth Be With You

How do our bodies build our bodies? What does a stem cell look like? How do they know what to do? What diseases could stem cells cure? And why is Canada such a hot place for research? Dr. Samantha Yammine – known by many as Science Sam – is a stem cell biologist and science communicator and takes us back to the discovery of stem cells, chats ethical questions, spotting scams, cloning, gene-edited babies, helping your body heal faster and what advancements are being made, albeit by slowly growing in a dish.

Science

Ologies with Alie Ward

Stem Cell Biology (CELLS MAKING CELLS) with “Science Sam” aka Samantha Yammine

Positive, accurate representations of Arab voices and contributions are largely missing from our classrooms. In this episode, four educators — Sawsan Jaber, Reem Fakhry, Fatma Elsamra, and Abeer Ramadan-Shinnawi — teach us how we can change that. <hr /> This episode is sponsored by <a href= "https://teachersguidetotech.com/jumpstart/" target="_blank" rel= "noopener">JumpStart</a>. <hr /> Read a full transcript of this episode and find a robust list of excellent resources for integrating Arab narratives into your curriculum at <a href= "https://www.cultofpedagogy.com/arab-narratives/" target="_blank" rel="noopener">cultofpedagogy.com/arab-narratives</a>.

Education

The Cult of Pedagogy Podcast

210: Integrating Arab Narratives Across the Curriculum

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how. Jessie Inchauspé is a French biochemist and author, whose first book, Glucose Revolution, spoke to the life-changing power of balancing your blood-sugar and her latest book, <a href="https://amzn.to/42kwGrL" rel="noopener noreferrer" target="_blank">The Glucose Goddess Method</a> sets out a four-week, four-step plan to help you do just that. Before writing The Glucose Goddess Method, Jessie recruited 2,700 volunteers through social media to test her programme. The results are quite astounding: 70 percent of those who followed her plan for four weeks reported better energy; 90 percent had reduced cravings; 40 percent of the participants with type-2 diabetes reduced their diabetes markers. Ninety-nine percent of those who took part said they were impressed enough to continue the habits for life. Jessie believes blood sugar is the one metric that has the most effects in the body, from balancing hormones to improving energy, mood, immunity, skin, sleep, ageing, weight and much more. During this conversation, she breaks down the science of exactly what glucose is, how it’s used by the body, and why an excess of sugary or starchy foods can cause a blood-glucose spike. She explains why glucose is our body’s favourite energy source, used by every cell, but that too many spikes, too often, will lead to adverse health effects. Realising that very many of us struggle with sticking to the ‘best’ or ‘right’ diet, Jessie wanted to find ways that we could all enjoy the foods we love, without suffering spikes. By adopting her four ways of eating – one at a time, bit by bit – you can minimise glucose spikes and, in turn, the short and longer-term health issues they create. Jessie is a really fantastic communicator who is able to simplify complex science and give you actionable information that you can implement immediately. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts <a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to <a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>. Thanks to our sponsors:<a href="https://www.athleticgreens.com/livemore" rel="noopener noreferrer" target="_blank">https://www.athleticgreens.com/livemore</a><a href="https://www.vivobarefoot.com/livemore" rel="noopener noreferrer" target="_blank">https://www.vivobarefoot.com/livemore</a> Show notes https://drchatterjee.com/358 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health

Feel Better, Live More with Dr Rangan Chatterjee

#358 How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back with Jessie Inchauspé

In this one, Jerry and Eddie talk a whole lot of Star Wars... Enjoy!

The Ramble: A Geeks Guide to Pop Culture

Ramble Radio 316

<div>How can you use time to create sustainable, competitive advantages for your company? Acclaimed business consultant George Stalk, Jr. has spent much of his more than 40 years in the industry thinking about time, and on this episode he dives deep into the strategies he’s preached to companies about how to speed things up, and how to use time as an effective tool that’s almost impossible to compete against.</div> <div> Stalk joined the Boston Consulting Group in 1978 and is based in the firm’s Toronto office. He has focused his consulting career on helping companies create sustainable competitive advantage and has advised the top management of a range of organizations—mostly in manufacturing, technology, and consumer products—throughout the Americas, Europe, and Asia. He also wrote the bestselling book Competing Against Time: How Time-Based Competition Is Reshaping Global Markets, a book that Apple CEO Tim Cook recommends to colleagues and new hires.</div> <div> -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: <a href= "https://fs.blog/membership/">https://fs.blog/membership/</a> Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: <a href= "https://fs.blog/newsletter/">https://fs.blog/newsletter/</a> Follow Shane on Twitter at: <a href= "https://twitter.com/ShaneAParrish">https://twitter.com/ShaneAParrish</a> Our Sponsors: <a href="https://www.metalab.com/">MetaLab</a>: Helping the world’s top companies design, build, and ship amazing products and services. <a href="https://www.metalab.com" target="_blank" rel= "noopener">https://www.metalab.com</a> <a href="https://aeropress.com/">Aeropress:</a> Press your perfect cup, every time. <a href="https://aeropress.com" target= "_blank" rel="noopener">https://aeropress.com</a> </div>

Business

The Knowledge Project

#165 George Stalk, Jr.: Competing Against Time

Zzz. . .  Snooze soundly to Charles Dickens' classic, "A Tale Of Two Cities" zzz Subscribe and listen to new episodes every Monday on Spotify, Apple Podcasts, Stitcher, and everywhere else. If the show works for you, be sure to leave a rating and a review on Apple Podcasts – where you can also leave requests of books you'd like to hear on the show. Thanks y'all. Sweet dreams zzz

Female voice

Fictional

Soothing

Classics

Dreamy

20 – A Tale Of Two Cities

Sunset in beautiful Kauai. The Hawaii island's stunning beauty creates a peaceful vibe to help you relax and fall asleep. Let the white noise ocean waves sounds lull you to sleep. So relaxing.  The natural sound masking of the waves crashing blocks out extraneous noise which helps you sleep all night. This ocean sound for sleeping is 8 hours long. It's like having a virtual sound machine in your bedroom. Enjoy some well deserved rest! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! <a href="https://balooliving.xayxet.net/c/2939231/751289/10944">Baloo Living Weighted Blankets</a> (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. <a href="https://www.youtube.com/watch?v=nzhDrcYIjUQ">Check out the 10-Hour version on YouTube</a> <a href="https://www.relaxingwhitenoise.com/p/partner-with-us/">Contact Us for Partnership Inquiries</a> Water creates a natural white noise. Infused with the relaxing quality of nature and the sound masking traits of white noise, listening to flowing water is an ideal way to block out the world and de-stress. Some of our popular water tracks include the sound of a river, running creek, babbling brook, gentle waves on a lake and a bamboo water fountain. Enjoy these white noise water sounds any time to help you relax! Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. <a href="https://www.relaxingwhitenoise.com/p/privacy-policy/">Relaxing White Noise Privacy Policy</a> © Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Wind

60+ min

Green noise

White noise

Sound only

Nature sounds

Waves

Relaxing White Noise

White Noise Ocean Waves Sounds for Sleeping I 8 Hours

If you enjoyed this ASMR make sure to leave me a five star rating!

ASMR

Premium ASMR

ASMR Foam Balls Squishing

I hope you enjoy this first part of Moonflleet by J. Meade Falkner!This is quite a long book, so I intend to break it down into a multi-part series. Feel free to leave me a comment and let me know what you think!Thank you for listening!Want more from Creative Whispers ASMR? Check out our YouTube Channel!https://www.youtube.com/channel/UCzycAuN8h9mt2bUK4X3eZdw * Disclaimer: This podcast is not meant to be a replacement for any medical treatment, it's simply for relaxation and enjoyment.  Want your very own short story to be read on a future podcast?  Fill out the quick form here: https://goo.gl/forms/BJRomWz5woKNik0J3

Creative Whispers ASMR Podcast

Moonfleet - Whispered Reading Part 1

On this episode of Sleep & Relax ASMR, I mumble and ramble random thoughts, phrases and words for nearly 30 minutes. Enjoy! --- Tip / Buy us a coffee!<a href="https://anchor.fm/dashboard/episode/buymeacoff.ee/sI5ZB4N"> </a><a href="https://buymeacoff.ee/sI5ZB4N">buymeacoff.ee/sI5ZB4N</a> --- My sponsor, Betterhelp: <a href="https://betterhelp.com/Relax">https://Betterhelp.com/Relax</a> 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available worldwide --- FOUR SIGMATIC Delicious and almost-magically easy products to help you achieve elevated wellness and feel your best. Products ranging from coffee to protein powder. Enjoy 10% off at <a href="https://foursigmatic.sjv.io/ASMR">foursigmatic.com</a> Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting <a href="https://www.getjupiter.com/sleepandrelaxasmr">GetJupiter.com</a> and using code ASMR at checkout <a href="https://www.getjupiter.com/share/asmr">https://www.getjupiter.com/sleepandrelaxasmr</a> --- DOWNLOAD: Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064">https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064</a> Anchor: <a href="https://anchor.fm/sleepandrelaxasmr">https://anchor.fm/sleepandrelaxasmr</a> Radio Public: <a href="https://radiopublic.com/sleep-and-relax-asmr-6pAPm8">https://radiopublic.com/sleep-and-relax-asmr-6pAPm8</a> Spotify: <a href="https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw">https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw</a> Stitcher: <a href="http://www.stitcher.com/podcast/sleep-and-relax-asmr">http://www.stitcher.com/podcast/sleep-and-relax-asmr</a> Castbox: <a href="https://castbox.fm/channel/id356618">https://castbox.fm/channel/id356618</a> TuneIn Radio: <a href="http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/">http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/</a> Pobean: <a href="https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast">https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support" rel="payment">https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support</a>

Male voice

Non-fiction

Sleep and Relax ASMR

Get Sleepy Listening to Random Incoherent Phrases

Enjoy the sounds of hair scratching for tingles and relaxation.

Simply ASMR and Sleep

ASMR: Hair Scratching - Looped

Welcome welcome welcome to The ASMR Garden! I have missed you all so much, but that is always the biggest understatement, as I have been thinking of you since the last time we caught up. Life has a way of taking us away from the things we promised ourselves we would never part from. Thankfully, the rivers of life have brought me gently back here to you tonight. Please enjoy my ode to my very early beginnings as a podcaster, when I would upload on to Soundcloud. Speaking of Soundcloud, ALL of my episodes are featured on there, and you will no longer be able to access them on asmrmeli.com, so reference there for all your ASMR Meli needs. I am working on myself, but I am also working on continuing to be right here, behind the mic. Don't be afraid to put yourself first, no one is going to be able to do it as well as you can. We will speak soon, sleep well my friends.  Sound from <a href="https://www.zapsplat.com/">Zapsplat.com</a> --- Send in a voice message: https://podcasters.spotify.com/pod/show/theasmrgarden/message

The ASMR Garden

(NEW!) Reading You To Sleep: The Velveteen Rabbit

American culture celebrates those who persevere in the face of adversity. So how do we know when to walk away from something that's not working? Today, we kick off our new "Success 2.0" series with economist John List. He says in every domain of our lives, it's important to know when to pivot to something new.

Culture

Hidden Brain

Success 2.0: Taking the Leap

In a feature-length special episode, we chart the history of the coronation of the English monarchy from Alfred the Great to Elizabeth II. We learn about how and why the coronation ceremony started, why it is the way that it is, how it's changed over the last thousand years, and all the funny things that have gone wrong. From a random big stone to oily headlice and reversing horses, there's plenty of fun to be had at the coronation! Plus we learn how Dunstan has ruined Ali's bank holiday.
This podcast has been recorded before the coronation of King Charles III and Queen Camilla.
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History

Rex Factor

The History of the Coronation

I talk with cognitive philosopher Andy Clark about the extended mind and how it functions as a prediction machine.

Philosophy

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas

235 | Andy Clark on the Extended and Predictive Mind

When Marty Seligman started his long scientific career, psychologists concentrated on studying "misery and suffering" and what made people sad. But Marty wanted to discover what made happy people, well, happy. His research laid the foundations of "positive psychology" and the happiness science you hear week after week in this podcast. 
Dr Laurie Santos talks to Professor Seligman about his decades of research; the power of optimism; and how he became less of a "grouch" to improve his own personal happiness.  
Marty's latest book, TOMORROWMIND: Thriving At Work – Now and in an Uncertain Future, is OUT NOW. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Psychology

The Happiness Lab with Dr. Laurie Santos

The Man Who Invented Happiness Science: Marty Seligman

Dr. Jones would like a word… in private.

Weather: “When a Heart Breaks Slowly“ by <a href="https://www.instagram.com/natasha_remi/" target="_blank">Natasha Remi</a> 

The Voice of Dr. Janet Lubelle is Janet Varney

Original episode art by <a href="http://www.jessica-hayworth.com/" target="_blank">Jessica Hayworth</a>

<a href="http://welcometonightvale.com/transcripts" target="_blank">Read episode transcripts</a>

Our newest podcast, <a href="http://audible.com/unlicensed" target="_blank">UNLICENSED, available now! </a>

<a href="http://patreon.com/welcometonightvale/" target="_blank">Patreon is how we exist</a>! If you can, please help us keep making this show.

Music: <a href="http://disparition.bandcamp.com" target="_blank">Disparition</a>

Logo: <a href="http://robwilsonwork.com" target="_blank">Rob Wilson</a>

Written by Joseph Fink & Jeffrey Cranor

Narrated by Cecil Baldwin

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A production of <a href="http://nightvalepresents.com" target="_blank">Night Vale Presents</a>.

Welcome to Night Vale

227 - A Word with Dr. Jones

In Part 1 of a two-part podcast, The Ringer’s Bill Simmons is joined by Ryen Russillo to discuss the Warriors advancing past the Kings, Steph Curry’s historic performance, how the Kings should view this season, looking ahead to Lakers-Warriors, where Curry belongs in the NBA Pantheon, and more.

Host: Bill Simmons
Guest: Ryen Russillo
Producer: Kyle Crichton
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Sports

The Bill Simmons Podcast

Part 1: The Legend Steph Curry Drops 50 in Game 7 With Ryen Russillo

Jack Nicholls is joined by Sam Bird and Andrew Benson to look back at the Azerbaijan Grand Prix. They hear from the top three drivers and ask whether Charles Leclerc is happy at Ferrari.

The world's largest sleep library