Casey Gueren, award-winning health journalist and author of It's Probably Nothing, joins us to discuss how to deal with health anxiety, strategies for recognizing and avoiding wellness misinformation online, how to develop greater media literacy, and more. Pre-order Christy's second book, <a href= "https://christyharrison.com/the-wellness-trap" target="_blank" rel="noopener">The Wellness Trap</a>, for its April 25 release! If you're ready to break free from diet culture and make peace with food, come check out Christy's <a href= "https://christyharrison.com/course" target="_blank" rel= "noopener">Intuitive Eating Fundamentals online course</a>. Christy's first book, <a href= "https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison" target="_blank" rel="noopener">Anti-Diet</a>, is available wherever you get your books. Order online at <a href= "https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison" target="_blank" rel="noopener">christyharrison.com/book</a>, or at local bookstores across North America, the UK, Australia, and New Zealand. Grab Christy's free guide, <a href= "https://christyharrison.com/strategies" target="_blank" rel= "noopener">7 simple strategies for finding peace and freedom with food</a>, for help getting started on the anti-diet path. Subscribe to our newsletter, <a href= "https://christyharrison.com/newsletter" target="_blank" rel= "noopener">Food Psych Weekly</a>, for weekly Q&As and more. For full show notes and a transcript of this episode, go to <a href="https://christyharrison.com/foodpsych" target="_blank" rel="noopener">christyharrison.com/foodpsych</a>. Ask your own question about intuitive eating and the anti-diet approach at <a href="https://christyharrison.com/questions" target= "_blank" rel="noopener">christyharrison.com/questions</a>.

Health

Food Psych Podcast with Christy Harrison

#312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

No doubt that we're in good hands with interview guest Henrik Lagerlund, who brings his expertise in the history of skepticism to bear on the French Renaissance.

Philosophy

History of Philosophy Without Any Gaps

HoP 414 - Henrik Lagerlund on Renaissance Skepticism

There are extreme sports and then there is cave diving, the most extreme activity a person can engage in without leaving Earth. Cave divers stay underwater swimming miles into – that’s right – caves, where no human has ever been before. It’s pretty cool. Wade in with Josh and Chuck in this classic episode.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Sports

Stuff You Should Know

Selects: Cave Diving: Totally Nuts

Ryan speaks with Dr. Samantha Boardman about her book Everyday Vitality: Turning Stress into Strength, how you can improve your life by changing small daily habits, why feeling stressed is not necessarily a bad thing, how to deal with catastrophizing, and more.

Samantha Boardman is a Positive Psychologist based in New York. She received a B.S. from B.A. from Harvard University, an M.D. from Cornell University Medical College, and completed a 4-year residency program in Psychiatry at Weill Cornell Medical College. Her work focuses on the promotion of wellbeing and the creation of health using Positive Psychiatry. You can learn more about Susan, her book, her blog, and her practice at positiveprescription.com. 

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The Daily Stoic

Dr. Samantha Boardman on Turning Stress in Strength

(Christine, Kristin, Josh, Lucy, Samantha) It's our birthday! Footnoting History first launched in February of 2013. To celebrate turning ten, all of our current hosts (yes, all!) picked out their favorite historical footnotes to share. This episode contains anecdotes from a variety of centuries covering things like music, fruit, medieval royalty, and presidential inaugurations. We hope you'll enjoy them as much as we do.

History

Footnoting History

Footnoting History’s Favorite Historical Footnotes

After an illuminating game in which Dave asks Chris to guess which 2023 food trend listicle was written by ChatGPT vs. a real person, they debate the relevancy of food writing in a world ruled by social media and where food media will go from here. Other topics include the diet changes that aging brings, being the Tom Brady of eating, and how to update the James Beard Foundation Awards for our times.
Hosts: Dave Chang and Chris Ying
Producers: Sasha Ashall, Aleya Zenieris, and Gabi Marler
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Food

The Dave Chang Show

The Past, Present, and Future of Food Writing

today i wanted to talk about how we view the past, the present, and the future. i’ve had healthy and unhealthy relationships with these three time periods throughout my life, and i can almost guarantee that you have too. it’s easy to become obsessed with the past, or the present, or the future in a way that’s imbalanced. so today i wanted to talk about what i think are healthy perceptions of these time periods, and what might be unhealthy. let’s get into it.
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Rambling

anything goes with emma chamberlain

past, present, future

Rin is there to help Ziva with the best cereal selection to keep everyone happy at breakfast and bedtime.

Want to learn more history while reducing your stress?  If so, then try the new podcast, Calm History Enjoy curious stories and trivia from history, narrated in a calm voice to help you to relax. Calm History can help you to fall asleep at night, or unwind at any time of the day. Just search your podcast player for Calm History, or use this link <a href="https://www.silkpodcasts.com/" rel="nofollow" target="_blank">https://www.silkpodcasts.com/</a>

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Sleep With Me

1144 - Greatest Cereal Ever | Make Great Pets Episode 3

The actor talks about having agency over her body, her relationships and her career, even as she lives with the trauma of sexual assault and infertility. 
Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out a note from Anna, fascinating listener letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on <a href="https://twitter.com/deathsexmoney">Twitter</a>, <a href="https://www.facebook.com/deathsexmoney/">Facebook</a>, and <a href="https://www.instagram.com/deathsexmoney/">Instagram</a>.
Got a story to share? Email us at <a href="mailto:deathsexmoney@wnyc.org">deathsexmoney@wnyc.org</a>.

Relationships

Death, Sex & Money

Gabrielle Union Completes Herself

How a once-derided approach to statistics paved the way for AI.  Jim Al-Khalili talks to pioneering mathematician, Professor Sir Adrian Smith.

Accused early in his career of ‘trying to destroy the processes of science’, Adrian went on to prove that a branch of statistics (invented by the Reverend Thomas Bayes in 1764) could be used by computers to analyse vast sets of data and to learn from that data. 

His mathematical proofs showed that Bayesian statistics could be applied to all sorts of real world problems: from improving survival rates for kidney transplant patients to tracking Russian submarines. And paved the way for a dramatic explosion in machine learning and AI. 

Working as a civil servant (2008-2012) he helped to protect the science budget in 2010, transforming the landscape for scientific research in the UK. And he has been vocal, over many years, about the urgent need to make sure children in the UK leave school more mathematically able.   

In 2020, he became President of the UK's prestigious national science academy, The Royal Society.
Producer: Anna Buckley

Science

The Life Scientific

Adrian Smith on the power of Bayesian statistics

Today, I am talking to Robert Waldinger, a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development, and co-founder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. Dr. Waldinger is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He's also a zen master and teaches meditation in New England and around the world. And he is the co-author of the book, The Good Life: Lessons From the World's Longest Scientific Study of Happiness.
   
Robert shares his expertise on adult happiness. We go back and forth with our thoughts on the effects of chronically stressful relationships on our physical body as well as our mental and emotional health, why we should stop minding what people think about us and instead start checking in with ourselves, and the pros and cons of engaging in personal development and being open to changes.

Psychology

On Purpose with Jay Shetty

Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit

Can you really trust your gut? Our guest today – author, actress and director, Amber Tamblyn – talks about the science around intuition and argues that it’s a trainable skill.

Spirituality

10% Happier with Dan Harris

Can You Really Trust Your Gut? | Amber Tamblyn

What if paradise was real? But, instead of searching and traveling a journey to the far ends of the earth to find it, you could touch it at any moment, in any place, no matter how amazing or awful the setting or circumstance.  And what if paradise or peace is something completely different than this all-perfect place or feeling a lot of us believe it to be? What if that feeling we so yearn to experience, is here and now, dead center in our lives of complexity and paradox? And, we just had to know what to do to feel it? Today's guest, Pico Iyer, has spent much of his life searching, living, and listening for insight and answers to life's big questions. A full-time writer and essayist since 1982, Pico's insightfulness and quest for meaning have led him to places and people all across the world. From Iran to North Korea, from the Dalai Lama’s Himalayas to the ghostly temples of Japan. He has shared his travels and lessons learned in his 15 books on subjects ranging from the Dalai Lama to globalism and the Cuban Revolution to Islamic mysticism. In our conversation, Pico and I dive deeper into his story and the events in his life that have led him to some powerful revelations that he shares in his latest book, <a href="https://amzn.to/3VHlyBo" rel="noopener noreferrer" target="_blank">The Half-Known Life: In Search of Paradise</a>. We talk about some key ideas that make up a good life of peace, happiness and meaning. Pico opens up about the losses, opportunities, and, often, paradoxical feelings and experiences that helped him find paradise here on Earth.  You can find Pico at: <a href="https://picoiyerjourneys.com/" rel="noopener noreferrer" target="_blank">Website</a> If you LOVED this episode you’ll also love the conversations we had with <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000389089795" rel="noopener noreferrer" target="_blank">Robert Thurman</a> about meaning, Buddhism, and life. Check out our offerings & partners: <ul><li>My New Book <a href="https://sparketype.com/book/" rel="noopener noreferrer" target="_blank">Sparked</a></li><li>My New Podcast <a href="https://pod.link/1610198312" rel="noopener noreferrer" target="_blank">SPARKED:</a> We’re looking for special guest “wisdom-seekers” to share the moment you’re in, then pose questions to Jonathan and the Sparked Braintrust to be answered, “on air.” To submit your “moment & question” for consideration to be on the show go to <a href="http://sparketype.com/submit" rel="noopener noreferrer" target="_blank">sparketype.com/submit.</a> </li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li><li><a href="https://www.onepeloton.com/try" rel="noopener noreferrer" target="_blank">Peloton:</a> Access high-energy workouts, instantly. Discover Peloton: streaming fitness classes to you live and on-demand. New Members who choose monthly billing get a 30-day free trial, or choose annual billing and get 12 months of Membership for the price of 10.</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Good Life Project

The Truth About Paradise (It's Not What You Think) | Pico Iyer

Augustine’s City of God, Part 1 of 2. The first half of the City of God is a broadside against paganism – its culture, religion, and history, subjects about which Augustine had much to say. Episode 101 Quiz: <a href= "https://literatureandhistory.com/index.php/episode-101-quiz">https://literatureandhistory.com/index.php/episode-101-quiz</a> Episode 101 Transcription: <a href= "https://literatureandhistory.com/index.php/episode-101-against-the-pagans"> https://literatureandhistory.com/index.php/episode-101-against-the-pagans</a> Bonus Content: <a href= "https://literatureandhistory.com/index.php/bonus-content">https://literatureandhistory.com/index.php/bonus-content</a> Patreon: <a href= "https://www.patreon.com/literatureandhistory">https://www.patreon.com/literatureandhistory</a>

Literature and History

Episode 101: Against the Pagans (Augustine's City of God, Part 1 of 2)

This week, we’re bringing you a live show we recorded in Hawaii about the incredible food culture with Chefs Sheldon Simeon, Ed Kenney, Robynne Maii and more!

The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters

774: On the Road – Hawaii with Chefs Sheldon Simeon, Ed Kenney, Robynne Maii and More!

In This Episode, You'll Learn:
<ul>
<li>How discovering a family secret led to a deeper understanding of herself</li>
<li>The myth that what we don’t know can’t hurt us</li>
<li>Exploring how every choice or decision we make impacts our lives and the lives of those around u</li>
<li>How there is strength that comes from being able hold both the good and bad things in life at the same time</li>
<li>Embracing the idea that love can transform anything</li>
<li>The beauty of having both intimate personal connections and also a connection with the vast universe</li>
</ul>
To learn more about Dani Shapiro, <a href="https://www.oneyoufeed.net/what-brings-healing-strength-and-connection/">click here</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The One You Feed

What Brings Healing, Strength, and Connection with Dani Shapiro

One of the most fascinating developments of our time is that human qualities we have understood in terms of virtue — experiences we've called spiritual — are now being taken seriously by science as intelligence — as elements of human wholeness. Dacher Keltner and his Greater Good Science Center at Berkeley have been pivotal in this emergence. From the earliest years of his career, he investigated how emotions are coded in the muscles of our faces, and how they serve as “moral sensory systems." He was called on as Emojis evolved; he consulted on Pete Docter's groundbreaking movie Inside Out.

On Being with Krista Tippett

Dacher Keltner — The Thrilling New Science of Awe

How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris - It’s possible to actually be addicted to self-criticism, especially as a way to keep yourself safe. But evidence shows that rather than safety, this pervasive habit in our society creates deep suffering. This conversation between Tara and Dan Harris dives into strategies to deal with your own self-hatred and cultivate a forgiving heart. (Note: This was initially created as an episode for 10% Happier Podcast)

Tara Brach

How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

Today we continue talking about the work of Simone Weil.   <a href= "http://www.philosophizethis.org">www.philosophizethis.org</a> <a href= "http://www.patreon.com/philosophizethis">www.patreon.com/philosophizethis</a> <a href= "http://www.instagram.com/philosophizethisshow">www.instagram.com/philosophizethisshow</a> <a href= "http://www.twitter.com/iamstephenwest">www.twitter.com/iamstephenwest</a>

Philosophize This!

Episode #175 ... Simone Weil - Vessels of God

Today we continue talking about the work of the brilliant Simone Weil. Hope you love it.   <a href= "http://www.philosophizethis.org">www.philosophizethis.org</a> <a href= "http://www.patreon.com/philosophizethis">www.patreon.com/philosophizethis</a> <a href= "http://www.instagram.com/philosophizethisshow">www.instagram.com/philosophizethisshow</a> <a href= "http://www.twitter.com/iamstephenwest">www.twitter.com/iamstephenwest</a>

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