Soothing music to calm the mind, helps with anxiety, stress relief, meditation, sleep, study and relaxation. Music helps you to relax your mind and body to recharge you with positive energy. If you are suffering from anxiety or stress this music will help to calm your mind. Meditation music will help you to drift away. The music is good for studying, reading, and if you cannot fall asleep. Find somewhere quiet and comfortable, then drift away. The best option is to use earbuds or better headphones if available. Please visit our website www.relaxingchannel.com