This Sleep meditation is a deeply relaxing transformative practice that can shift our focus from worry to appreciation, inviting a sense of peace and contentment into our lives.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

Sleep Cove Premium

Become a Premium Member for Bonus Episodes & Ad-Free listening:

Visit https://www.sleepcove.com/support and become a Premium Member.

Get Instant Access and sign-up in two taps.

The Sleep Cove Premium Feed includes:

- Access to over 200 Ad-free Episodes

- Regular Exclusive Bonus Episodes

- A Back Catalogue of Dozens of Exclusive Episodes

- Full Audiobooks like Alice in Wonderland

- Your name read out on the Show

- Our Love!

Get your 7-day free trial: https://sleepcove.com/support

For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.

Support our Sponsors:

This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.

Our Sister Shows:

- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds

- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah

- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4

- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk

- YouTube Sleep Hypnosis & Meditation Channel : https://tinyurl.com/4v2r9svu

Connect:

- Facebook: https://rb.gy/azpdrd

- Instagram: https://www.instagram.com/sleep_cove/

- TikTok: https://www.tiktok.com/@sleepcovechris

- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus

Recommended Products:

Comfortable Sleep Headphones - https://www.sleepcove.com/headphones

The Best Mattress from Puffy: https://sleepcove.com/puffy

Our Sister Shows in more detail:

Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt

Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.

If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.

_______________

All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

_________________

Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

Chodo Campbell - Magic Carpet Sleep Meditation

Other male voice meditations you may like: