#90 - Calming Water and White Noise with Peaceful Piano | Dreaming In Color

This week's episode: a passing stream as cars quietly drive by with white noise accompanied by a soft piano melody

Sound: stream, white noise, traffic noise

Music: soft piano, peaceful ambient soundscape

Sleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient music that slowly fades in while you slowly drift off to sleep. This podcast has been designed to lower your heart rate and make it easier to fall asleep, relax, or focus. 

New episodes are released every Monday to help you sleep your way to a restful  week. 

Use this podcast for relieving anxiety, falling asleep, meditation, or just to take a few minutes throughout the day to ease your mind and relax.

Music and sound was recorded by Matt Ridenour exclusively for Sleep Better

Contact: Email me at [email protected] and sound was recorded by Matt Ridenour exclusively for Sleep Better

Contact: Email me at [email protected]